Jul 15, 2017
I started the liquid phase of my diet last Friday (8 days ago). It's been a week and a day. I'm generally not really hungry all the time the way I thought I would be. However, in the evening, I never realized how many food commercials there are! OMG, I can be watching TV with no thought whatsoever of food and a commercial comes on! BAM! I'm hungry!
But otherwise, I'm down 9 pounds. I'm doing pretty well. I walked 2.5 miles the past two days. I'm noticing I'm a little bit tired this week but aside from that I don't think being on the liquids has been that bad.