Now that I have heard opinions and know what I have to do to get back on track, I am again asking for advice. I have gone back into the TWH binder to see if the amounts of foods are listed. I couldn't find it. What size portions of protein and veggi
I am posting these pics because I need encouragement and I need to hear good comments. The people that I was relying on heavily to support me seem to be getting bitter and only have negative things to say about my journey. So I know I can come here and
Today I was able to wear my rings! My mom gave me the family ring when she re-married and I was never able to wear it. Just for fun I tried it on today. IT FIT!!!! This is a huge NSV for me. Just thought I would share. I hope everyone is having a g
Well it is a brand new day. I am post op 6 days. And I have to say I feel fantastic. I am still not getting all my protein or water in but I woke up this morning hungry, I ate, and I feel great. No pain, a little gas but nothing to complain about.
I feel less pain now that I am passing gas. I am able to get in all of my water and 1/2 of my protein (well it really has only been 2 days) and I am losing weight. Just ounces daily but I figure with all the stuff my body went through the last few da