leeann73 posted a discussion topic 1 week, 1 day ago

everyone is different but I have realized in the days that I really limit food and get in protein drinks, bars and yogurt, etc I struggle. Yesterday I was out at a fancy work lunch and stuck to cheeses, beef, chicken .... and before and after ate chees


leeann73 posted a discussion topic 1 week, 3 days ago

i found a banana protein muffin recipe. Bananas, peanut butter, eggs, protein powder, vanilla, honey and baking powder. I did not cook them long enough and they are like mushy cookie dough. I have put them back in the oven but not holding my breath. An


leeann73 posted a discussion topic 2 weeks, 6 days ago

candy is such a temptation for me. I love everything about it except that it makes me more hungry, triggers cravings and hunger, messes with my head and moves the scale in the wrong direction. Lol. Sounds like a bad boyfriend. I can tolerate small amou


leeann73 posted a discussion topic 4 weeks, 1 day ago

a solid size 10 at banana republic. Was a 24 when I started this. Woot woot.


leeann73 posted a discussion topic 1 month ago

i don’t know if I can do a side by side but here is what 90 pounds down looks for me.


leeann73 posted a discussion topic 1 month, 1 week ago

i went to a work function last night. Many people did not recognize me. One fellow in particular walked by me. I stopped him and said “hey Phil”. He gave me that polite high while his eyes clearly showed he did not know who I was. I had to say “P


leeann73 posted a discussion topic 1 month, 1 week ago

Hello everyone: Happy Thanksgiving weekend. I work full time and travel a lot for work. We also have a family business that is an apple orchard, open to the public so this time of year is super crazy and I have not been on here regularly. The scale


leeann73 posted a discussion topic 1 month, 3 weeks ago

Crazy day as usual:

breakfasts: chicken sausage

snack: turkey pepperette and mini belle cheese

lunch: turkey burger with goat cheese and sun dried tomato

snack: vanilla protein drink heated with pumpkin spice (new FAVOR


leeann73 posted a discussion topic 1 month, 3 weeks ago

Good morning everyone:

Here are my eats today:

breakfast: protein bar

snack: baby belle , turkey pepperette

lunch: buffalo chicken, cucumbers

snack: greek yogurt and blueberries

dinner: chicken sausage,


leeann73 posted a discussion topic 1 month, 4 weeks ago

hello everyone. Travel work day for me today so lots of time in the car. Here are my eats

b: protein bar

snack: Greek yogurt and berries

l: chicken burger with goat cheese and sundries tomato

s: tur


leeann73 posted a discussion topic 2 months ago

crazy work day as usual - then have to leave early to get my son to the dentist and then we are all going on a family date night to see a play in Sarnia.

Breakfast: 3/4 protein drink in my coffee

snack: 15 almonds

lunc


leeann73 posted a discussion topic 2 months, 1 week ago

84.7 pounds gone (ticker is not correct). 30 more to go


leeann73 uploaded a new photo 2 months, 1 week ago

leeann73 posted a discussion topic 2 months, 1 week ago

Happy friday

2 challenges for me. I am at a work golf tournament all day which is all expenses paid for food and drink all day and tonight I am at an all expenses work event that is overnight with lots of food and drink etc. My plan


leeann73 posted a discussion topic 2 months, 1 week ago

hello everyone

this week has been back to school for the kids and back to work for me as I had the last 12 days of summer off. Hectic to say the least. Here is my food plan

breakfast: shake

snack: cheese stri


leeann73 posted a discussion topic 2 months, 2 weeks ago

I love this tool. As you might of guessed from my hubby rant I was in a horrible mood yesterday. I have been on vacation this past 10 days and had not been planning my food. Well, last night I made a plan for the entire week. This morning I did food p


leeann73 posted a discussion topic 2 months, 2 weeks ago

everyone must still be on vacation. Here is my plan for today

b: scrambled egg with cheese

s: Greek yogurt

l: bariatric Sheppard's pie (ground turkey and cauliflower mash)

s: cheese stick

d: steak and s


leeann73 posted a discussion topic 2 months, 2 weeks ago

so, I have noticed that people watch me eat. I. Particular, my husband has been very observant. We went to Swiss chalet tonight. I had a cup of chicken soup and half of a chicken breast- white meat, no skin. He said "wow, you can really eat a lot more


leeann73 posted a discussion topic 2 months, 2 weeks ago

I have been on vacation this week. At home with the kids and doing Day trips, having friends over, etc. Everything too relaxed including my food planning. My hubby mentioned my "grazing". Not in a mean way but a concerned way. He says I look great but


leeann73 posted a discussion topic 2 months, 4 weeks ago

Hello everyone:

At a client's office doing an audit today and then off to a surprise wedding anniversary party for my sister in law tonight. Down 1 pound this morning which makes the bypass of the office kitchen last night so much more meaning


leeann73 posted a discussion topic 2 months, 4 weeks ago

Hello everyone

having a super stressful day, and I logged on here quick before I head home ... in my head I was going to pass the office kitchen on my way out for some cookies and feeling defeated - BUT NO WAY - I log on here and see


leeann73 posted a discussion topic 3 months ago

so I have taken a cap full of restoralax every day since surgery and never had any trouble. Still taking the cap but no bms in 2 days. Nothing has changed so I am not sure what is going on. I am almost 6 months out????


leeann73 posted a discussion topic 3 months ago

Hello everyone: Thought I would start out the thread this morning. I really love the accountability of it.

My pouch pain lessened by dinner and I was able to eat dinner and go for a run yesterday. This morning though I had my morni


leeann73 posted a discussion topic 3 months ago

Hello everyone:

After my appointment at the clinic last Tuesday, I was told to stop the antacid medication that I have been on since the surgery. Today, I have the most horrible pouch pain. After breakfast and coffee, I actually had to turn m

About Me
26.5
BMI
Jun 13, 2016
Member Since

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