leeann73 posted a discussion topic 12 hours, 17 minutes ago

Good morning everyone:

Here are my eats today:

breakfast: protein bar

snack: baby belle , turkey pepperette

lunch: buffalo chicken, cucumbers

snack: greek yogurt and blueberries

dinner: chicken sausage,


leeann73 posted a discussion topic 5 days, 11 hours ago

hello everyone. Travel work day for me today so lots of time in the car. Here are my eats

b: protein bar

snack: Greek yogurt and berries

l: chicken burger with goat cheese and sundries tomato

s: tur


leeann73 posted a discussion topic 1 week, 4 days ago

crazy work day as usual - then have to leave early to get my son to the dentist and then we are all going on a family date night to see a play in Sarnia.

Breakfast: 3/4 protein drink in my coffee

snack: 15 almonds

lunc


leeann73 posted a discussion topic 2 weeks ago

84.7 pounds gone (ticker is not correct). 30 more to go


leeann73 posted a discussion topic 2 weeks, 3 days ago

Happy friday

2 challenges for me. I am at a work golf tournament all day which is all expenses paid for food and drink all day and tonight I am at an all expenses work event that is overnight with lots of food and drink etc. My plan


leeann73 posted a discussion topic 2 weeks, 4 days ago

hello everyone

this week has been back to school for the kids and back to work for me as I had the last 12 days of summer off. Hectic to say the least. Here is my food plan

breakfast: shake

snack: cheese stri


leeann73 posted a discussion topic 3 weeks ago

I love this tool. As you might of guessed from my hubby rant I was in a horrible mood yesterday. I have been on vacation this past 10 days and had not been planning my food. Well, last night I made a plan for the entire week. This morning I did food p


leeann73 posted a discussion topic 3 weeks ago

everyone must still be on vacation. Here is my plan for today

b: scrambled egg with cheese

s: Greek yogurt

l: bariatric Sheppard's pie (ground turkey and cauliflower mash)

s: cheese stick

d: steak and s


leeann73 posted a discussion topic 3 weeks ago

so, I have noticed that people watch me eat. I. Particular, my husband has been very observant. We went to Swiss chalet tonight. I had a cup of chicken soup and half of a chicken breast- white meat, no skin. He said "wow, you can really eat a lot more


leeann73 posted a discussion topic 3 weeks, 3 days ago

I have been on vacation this week. At home with the kids and doing Day trips, having friends over, etc. Everything too relaxed including my food planning. My hubby mentioned my "grazing". Not in a mean way but a concerned way. He says I look great but


leeann73 posted a discussion topic 1 month ago

Hello everyone:

At a client's office doing an audit today and then off to a surprise wedding anniversary party for my sister in law tonight. Down 1 pound this morning which makes the bypass of the office kitchen last night so much more meaning


leeann73 posted a discussion topic 1 month ago

Hello everyone

having a super stressful day, and I logged on here quick before I head home ... in my head I was going to pass the office kitchen on my way out for some cookies and feeling defeated - BUT NO WAY - I log on here and see


leeann73 posted a discussion topic 1 month, 1 week ago

so I have taken a cap full of restoralax every day since surgery and never had any trouble. Still taking the cap but no bms in 2 days. Nothing has changed so I am not sure what is going on. I am almost 6 months out????


leeann73 posted a discussion topic 1 month, 1 week ago

Hello everyone: Thought I would start out the thread this morning. I really love the accountability of it.

My pouch pain lessened by dinner and I was able to eat dinner and go for a run yesterday. This morning though I had my morni


leeann73 posted a discussion topic 1 month, 1 week ago

Hello everyone:

After my appointment at the clinic last Tuesday, I was told to stop the antacid medication that I have been on since the surgery. Today, I have the most horrible pouch pain. After breakfast and coffee, I actually had to turn m


leeann73 posted a discussion topic 1 month, 1 week ago

inspired by linda. Here is a comparison. Me last October beside me last week


leeann73 uploaded a new photo 1 month, 1 week ago

leeann73 posted a discussion topic 1 month, 2 weeks ago

My nutritionist wants me to up my calories to 900 a day and add grains like quinoa, barely and rice. I am at roughly 700 calories and 60 grams of protein a day I am not sure how I feel about this. She said that if I keep eating lower end then my body


leeann73 posted a discussion topic 1 month, 2 weeks ago

my clinic is windsor. I have a two hour social work class, my nutritionist apt and my doctors appointment today. Full day. I feel like a bit of a fraud given the bad good weekend I have had but this is completely excellent timing for me as I need a kic


leeann73 posted a discussion topic 1 month, 3 weeks ago

this am on the food thread I talked about how I wasn't feeling too well today and only had 5 hours sleep. The old me would have sat on the couch after dinner, munched, slept, and then go to bed easy. The pre-op me came home, made dinner, helped my son


leeann73 posted a discussion topic 1 month, 3 weeks ago

Hello everyone:

Today I made the 80 pound mark. It does not show on my ticker because I actually gained some weight after starting my forum life so my highest weight was 240 and today I am 159.8. I am 5 foot 2. I still have a ways to go but


leeann73 posted a discussion topic 1 month, 3 weeks ago

Hello everyone. Seeing what people post for their food has inspired me to be a bit more creative this week. I searched a to. Of bariatric recipes last night so right now cooking turkey sloppy joes; steak, onions and peppers, and beef and cheese bowls f


leeann73 posted a discussion topic 1 month, 3 weeks ago

hello there. I have the free version of the app but it seems like I cannot search foods. I have to create them. I see there is a pay version that is $13.99 per month. Is this what everyone uses to get such an accurate account of your food in terms of c


leeann73 posted a discussion topic 1 month, 4 weeks ago

Just thought I would start this off. We are off to an out of town family birthday party at a conservation area. I brought my own food in a cooler in case the BBQ choices are not good although I am sure I can half half a burg

About Me
27.9
BMI
Jun 13, 2016
Member Since

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