leeann73 posted a discussion topic 1 week, 3 days ago

Hello everyone:

Today I am doing laundry, working a bit from home, visiting my mother in law ... a little bit of this and that - will also do 5K on the treadmill. I am down 3 of the 4 pounds so on the right track. Here are my eats f


leeann73 posted a discussion topic 1 week, 5 days ago

sorry to start early but I am on my way out already and want to be accountable for my food. Already did the gym this morning. Off for a busy travel work day. Here are my eats

b- protein drink

s - chicken and spinach sausage


leeann73 posted a discussion topic 1 week, 5 days ago

hey everyone. It has been a long time since I have been on the site. I couldn't remember my password and finally made time to change it. Today is day 2 of no sugar. Lost two pounda of the four pound holiday weight gain the struggle is real I am exerci


leeann73 posted a discussion topic 1 month ago

Hello everyone. Not sure how much I will get on here during the holidays so I wanted to wish everyone a merry Christmas and/or happy holidays if that is the term you use. This time last year I was eating everything in sight like it was the “last supp


leeann73 posted a discussion topic 1 month, 1 week ago

Pre surgery I was a size 24. Last night’s Christmas party dress was a size 6. I love this tool.


leeann73 uploaded 2 photos 1 month, 1 week ago

leeann73 uploaded a new photo 1 month, 1 week ago

leeann73 posted a discussion topic 1 month, 2 weeks ago

hello everyone

today is my birthday. I am over 100 pounds down and the number one thing I wanted to do was come to the gym. The gym is no longer a chore but rather something I absolutely love to do. This was the best decision ever. Xo


leeann73 posted a discussion topic 1 month, 2 weeks ago

It has been a great scale week. As of today I am officially down 100#. Yeah!!!


leeann73 posted a discussion topic 1 month, 2 weeks ago

hello everyone

just a quick update. I am just over 9 months out. 97 pounds down. It has really slowed down but it is likely because of my “snacking”. I have 3 pounds to go for my goal but I think I am going to lower that goal by


leeann73 posted a discussion topic 1 month, 3 weeks ago

it feels like th scale has been stuck forever. I am at 95.5 pounds lost. I have added exercise and feel in general I have been pretty diligent with my food. My first big goal was 100 down by my bday which is in 11 days. I have 4.5 to get to that goal b


leeann73 posted a discussion topic 2 months, 2 weeks ago

everyone is different but I have realized in the days that I really limit food and get in protein drinks, bars and yogurt, etc I struggle. Yesterday I was out at a fancy work lunch and stuck to cheeses, beef, chicken .... and before and after ate chees


leeann73 posted a discussion topic 2 months, 2 weeks ago

i found a banana protein muffin recipe. Bananas, peanut butter, eggs, protein powder, vanilla, honey and baking powder. I did not cook them long enough and they are like mushy cookie dough. I have put them back in the oven but not holding my breath. An


leeann73 posted a discussion topic 2 months, 3 weeks ago

candy is such a temptation for me. I love everything about it except that it makes me more hungry, triggers cravings and hunger, messes with my head and moves the scale in the wrong direction. Lol. Sounds like a bad boyfriend. I can tolerate small amou


leeann73 posted a discussion topic 3 months ago

a solid size 10 at banana republic. Was a 24 when I started this. Woot woot.


leeann73 posted a discussion topic 3 months, 1 week ago

i don’t know if I can do a side by side but here is what 90 pounds down looks for me.


leeann73 uploaded a new photo 3 months, 1 week ago

leeann73 posted a discussion topic 3 months, 1 week ago

i went to a work function last night. Many people did not recognize me. One fellow in particular walked by me. I stopped him and said “hey Phil”. He gave me that polite high while his eyes clearly showed he did not know who I was. I had to say “P


leeann73 posted a discussion topic 3 months, 2 weeks ago

Hello everyone: Happy Thanksgiving weekend. I work full time and travel a lot for work. We also have a family business that is an apple orchard, open to the public so this time of year is super crazy and I have not been on here regularly. The scale


leeann73 posted a discussion topic 3 months, 4 weeks ago

Crazy day as usual:

breakfasts: chicken sausage

snack: turkey pepperette and mini belle cheese

lunch: turkey burger with goat cheese and sun dried tomato

snack: vanilla protein drink heated with pumpkin spice (new FAVOR


leeann73 posted a discussion topic 4 months ago

Good morning everyone:

Here are my eats today:

breakfast: protein bar

snack: baby belle , turkey pepperette

lunch: buffalo chicken, cucumbers

snack: greek yogurt and blueberries

dinner: chicken sausage,


leeann73 posted a discussion topic 4 months ago

hello everyone. Travel work day for me today so lots of time in the car. Here are my eats

b: protein bar

snack: Greek yogurt and berries

l: chicken burger with goat cheese and sundries tomato

s: tur


leeann73 posted a discussion topic 4 months, 1 week ago

crazy work day as usual - then have to leave early to get my son to the dentist and then we are all going on a family date night to see a play in Sarnia.

Breakfast: 3/4 protein drink in my coffee

snack: 15 almonds

lunc


leeann73 posted a discussion topic 4 months, 2 weeks ago

84.7 pounds gone (ticker is not correct). 30 more to go


leeann73 uploaded a new photo 4 months, 2 weeks ago
About Me
25.4
BMI
Jun 13, 2016
Member Since

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