Back on track - NOW

May 16, 2015

This past week has been really bad for me and I have not done well with food. But as of now, I am back on track. My supper was at 6pm. I ate 2 ounces of meat and cheese. Then over an hour, I drank 6 ounces of skim milk. I'm doing fine. I just really want to eat more. I feel hungry at the moment. That is what is so hard. Trying to take my mind off food. So not sure I will get 2 cups of milk in today. But I am determined. I will not fail.

0 Comments