Lisa_Toronto
Lisa_Toronto posted a discussion topic 12 years, 1 month ago
goal! - Lost most of my weight in the first 8 months after surgery and then took another 8 months to lose the last 10 pounds! Not that I was trying very hard ;-)
It's a happy day.
Lisa_Toronto posted a discussion topic 12 years, 2 months ago
Karen - is breakfast this weekend? - I remember that you were organizing a breakfast in Mississauga, but don't have any record of it. Still on?
Lisa_Toronto posted a comment 12 years, 3 months ago
Monica my sweet, if you're a fraud, then I'm a phony. No, we're...
Lisa_Toronto posted a discussion topic 12 years, 4 months ago
Two days to recover from dumping? - Ok, before anyone jumps on me for my stupidity, I have learned my lesson. Ok, on to my question:
Has anyone experienced a day or two of symptoms from dumping? Or dumped over a...
Lisa_Toronto posted a discussion topic 12 years, 5 months ago
Fun surgiversary pics - Happy Surgiversary to me!
My husband came up with the caption: Greg still wants to get into my pants!
Lisa_Toronto uploaded a photo 12 years, 5 months ago
Lisa_Toronto uploaded a photo 12 years, 5 months ago
Lisa_Toronto posted a discussion topic 12 years, 5 months ago
Any info on psychology group at HRRH? - Hi friends. At the last YR support group meeting there was some talk of a new support group / clinic at Humber, led by the psychologist.
Does anyone have more information on ...
Lisa_Toronto posted a discussion topic 12 years, 7 months ago
OT - Globe & Mail article on obesity and ferti - This article really got me steamed this morning. Thoughts?
http://www.theglobeandmail.com/life/health/new-health/health-news/canadian-mds-consider-denying-fertility-treatments...
Lisa_Toronto posted a discussion topic 12 years, 7 months ago
NSV - I am athletic! - For the first time in my life, I am trying an athletic activity every day. I'm training for a charity ride - 30K - in September, so I'm cycling almost every day. Today I went kay...
Lisa_Toronto posted a discussion topic 12 years, 8 months ago
nice 9-month post-op nut visit - I had my 9-month checkin at HRRH this morning. I know people have had trouble with one of the nuts there, but I've had two and they are both very kind. Usually I see Sue, but tod...
Lisa_Toronto posted a discussion topic 12 years, 8 months ago
question for the vets re pain in pouch - Hi folks. I'm over 8 months out and could eat just about everything, but I seem to be tolerating fewer types of foods as time goes on. I eat a few bites and get that awful full p...
Lisa_Toronto uploaded a photo 12 years, 9 months ago
Lisa_Toronto posted a discussion topic 12 years, 9 months ago
Monday morning weigh-in - last week: 174.8
this week: 171
down 3.8 this week
and it was hard work. had to fight temptation tooth and nail. maybe it's the time of year, but there are yummy treats o...
Lisa_Toronto posted a discussion topic 12 years, 10 months ago
I am finally moderately overweight - with pic! - It's been an excruciatingly slow weight loss month - but I finally hit my next mini-goal. I am officially "moderately overweight" on the BMI - yay! Considering I started at "morb...
Lisa_Toronto uploaded a photo 12 years, 10 months ago
Lisa_Toronto posted a discussion topic 12 years, 10 months ago
WLS-friendly cafeteria food - Bay/Wellesley in Tor - Anyone work at/near the provincial government complex at Bay/Wellesley in Toronto? The cafeteria sells a new line of meals called "under 3" - everything is under $3 and under 300 ...
Lisa_Toronto posted a discussion topic 12 years, 10 months ago
nut. info on iced coffee drinks - great article in the Star today comparing the nutritional stats on various summer coffees.
http://www.healthzone.ca/health/dietfitness/thedish/article/997614--the-dish-coffee-o...
Lisa_Toronto posted a discussion topic 12 years, 10 months ago
what are you eating/doing today? saturday - wide awake at 4:30 but that's ok - going to an annual event (quilt auction/pancake breakfast/plant sale) out in the country. my biggest decision is whether or not to have some pan...
Lisa_Toronto posted a discussion topic 12 years, 11 months ago
what a difference six months can make - Today is my six-month surgiversary, and I am bursting with joy and pride. I never imagined that I would look and feel this good just six months out. I have a bit farther to go, b...
Lisa_Toronto posted a discussion topic 12 years, 11 months ago
sushi suggestions? - Hi folks. I'm going out for sushi tomorrow at lunch with some work friends and don't really know what I should eat.
Does anyone have any WLS-friendly suggestions? I'm six mont...
Lisa_Toronto posted a discussion topic 12 years, 11 months ago
Monday morning weigh-in - I'm happy this morning. The sun is shining and I lost over 3 lbs last week. Into the 170s and close to my next BMI-related goal.
LW - 181.6
TW - 178.5
-3.1 down
Lisa_Toronto posted a discussion topic 12 years, 11 months ago
What are you eating/doing today (Mother's Day!) - Full but good day today. Daughter and granddaughter are taking me to the Royal Botanical Gardens, then DH and DS are taking me bike shopping (YAY!), then we are doing a neighbourh...
Lisa_Toronto posted a comment 12 years, 11 months ago
So inspiring! you look great and so happy.
Lisa_Toronto posted a discussion topic 12 years, 11 months ago
what are you eating / doing today (Thursday)? - Lovely sunshine when I left the house at 6:30.
Work today and then aquafit.
B - click espresso
S - greek yogourt
L - chicken, black bean and corn
S - brie, pear
D - ?
...