Lisawright229 posted a discussion topic 8 years, 7 months ago

 Just wanted to get an idea of how many calories everyone is eating at maintenance. I ask this because I am working with a trainer and she says I Should be eating anywhere from 1300 to 1500 calories a day. My surgeon says no, I only need 900 to 1000 ca


Lisawright229 posted a discussion topic 8 years, 7 months ago

Just wanted to get an idea of how many calories everyone is eating at maintenance.  I ask this because I am working with a trainer and she says I Should be eating anywhere from 1300 to 1500 calories a day.  My surgeon says no, I only need 900 to 1000 c

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