Hermosa L
Hermosa L posted a discussion topic 12 years, 6 months ago
OH Meeting in St. Louis - YIPPE - Im headed to St. Louis to see my best friend Jacyln. She and I met on OH about a year ago and we got close ....earlier this year she invited me on her vacation to Cocoa Beach .. be...
Hermosa L posted a discussion topic 12 years, 7 months ago
I can really feel my port today! WHOA! - I could feel my port some days when I tried to look for it or when I was laying today but today man it's right there I can touch and feel it.. Is it because of too much exercise ye...
Hermosa L posted a discussion topic 12 years, 7 months ago
Lap Band surgery wasn't the easiest thing I did fo - Lapband surgery wasn't the easiest thing I did for myself .. it was actually the hardest. It brought to light the real issues I have/had with food. I love veggies and fruit and I h...
Hermosa L posted a discussion topic 12 years, 7 months ago
Hello LapBand Friends :) .. changes with me - I had lap band in 09 lost a great amount of weight... approx 95 pounds and holding strong.
I had a major road bump last year but I'm recovering from that and moving on.
Latel...
Hermosa L posted a discussion topic 12 years, 7 months ago
Not all successes are inches and pounds - For those of you who are new and are reading this let me give you a quick background I had Lap Band surgery March of 09 I was MISERABLE 313 pounds I wasn't just miserable because o...
Hermosa L posted a discussion topic 12 years, 8 months ago
Quick Update/Photos/Haven't been on in some time - When I had surgery over two years ago I had very realistic expectations .. I wanted to lose 100 pounds and I wanted to not be pre diabetic anymore or have high blood pressure at 31...
Hermosa L uploaded a photo 12 years, 8 months ago
Hermosa L uploaded a photo 12 years, 8 months ago
Hermosa L uploaded a photo 12 years, 8 months ago
Hermosa L posted a discussion topic 12 years, 10 months ago
What Are We Eating Wednesday..Happy HUMP Day - Early: Coffee
Breakfast: Oatmeal w/almond milk
Lunch: Low sodium chicken wrap with side salad of cucumber & tomato
Dinner: I'm thinking chicken & salsa maybe a side of beans :)...
Hermosa L posted a discussion topic 12 years, 10 months ago
Upcoming 35th Birthday...pics included - My best friend turns 35 ... one month before I do so to celebrate her birthday I booked us a staycation at a local casino.. I got a great special we headed to the pool early Sunday...
Hermosa L uploaded a photo 12 years, 10 months ago
Hermosa L posted a discussion topic 12 years, 10 months ago
What Are We Eating Tuesday? - Early: coffee
Breakfast: turkey pepoporroni & cheese .. a few strawberries
Lunch: Green Beans & some lean cusine
Dinner: Chicken breast & veggies....going to make chicken salad...
Hermosa L posted a discussion topic 12 years, 10 months ago
Happy Band Friday? What Are We Eating Today? - Today we get off of work early so lunch break .. but I brought a snack of cheese and turkey pepporroni... and I have a GO Kashi Lean bar in my purse ...
After work I'm meeting ...
Hermosa L posted a discussion topic 12 years, 10 months ago
Best thing I ever did for myself!!! - Have Lap Band Surgery....just sayin
Thank you band for breathing life back into my life.. I was becoming a person who smiled on the outside and hated myself on the inside. I love...
Hermosa L posted a discussion topic 12 years, 10 months ago
To Track or Not -- Need Your Thoughts Band Buddies - I semi usually always track on myfitnesspal
Here is my problem I work out and I eat well but if I have a TON of calories left over .. sometimes I eat an extra snack (not always...
Hermosa L posted a discussion topic 12 years, 10 months ago
Happy Friday!!! What are YOU eating this Friday?? - Early: Coffee
Breakfast: BBQ pulled chicken from TJ
Snack: The same - my office closes at 2 so we have no actual lunch break today
Snack: maybe a yogurt
I'm on the fence a...
Hermosa L posted a discussion topic 12 years, 10 months ago
Picture Parade for Newbies... Please post pics! -
Here a few photos of me...
BEFORE
THIS IS ME IN COCOA BEACH ON VACATION WITH A FRIEND I MET ON OH
HERE IS A BEFORE AND IN PROCESS FACE PHOTO
Love my ban...
Hermosa L posted a discussion topic 12 years, 10 months ago
What Are We Eating Thursday - Thank Goodness it's almost Friday :)
Early: Coffee
Breakfast: 1/2 egg white salad TraderJoes Ranchero
Lunch: Out with friends for a birthday... Salad Bar
Dinner: Not sure....
Hermosa L posted a discussion topic 12 years, 10 months ago
MOST Filling Lunch Ever! Product Recommendation - I mention I went to Trader Joes and pick up a few new items.
1. Eggplant Hummus 35 Calories for 2 tablespoons
2. Edamane Thin Crackers - 38 for 140 calories
3. Chicken Patt...
Hermosa L posted a discussion topic 12 years, 10 months ago
Love being called A WITCH.. - http://www.obesityhelp.com/forums/amos/4396904/If-you-had-surgery-in-Mexico/#36350926
speaking the way she does about me gives her a lot of validity doesn't it. I want to take a...
Hermosa L posted a discussion topic 12 years, 10 months ago
What Are We Eating Wednesday???? - Early: Coffee
Breakfast: High Fiber Cereal w/ 1/2 a banana
Lunch: Trader Joes - shreeded bbq chicken with green beans
Dinner: Headed home today (I have been at my mom's for 2...
Hermosa L posted a discussion topic 12 years, 10 months ago
What Are We Eating Tuesday? - Early: Coffee
Breakfast: Egg salad from Trader Joe and 2 pieces of ham
lunch: Chicken Patty w/ Veggies mix and a few slices of tomato and cucumber on the side
Dinner: Pulled B...
Hermosa L posted a discussion topic 12 years, 10 months ago
A few new products - Trader Joes - I did some shopping last night and picked up a few items from trader joes
I'm excited to try a zuchunni veggie mix and chicken patties and I also picked up edamane crackers 34 fo...
Hermosa L posted a discussion topic 12 years, 10 months ago
What Are We Eating Monday - Early Coffee
Breakfast: 2 low sodium ham roll ups and 1/2 cup of cottage cheese
Lunch: Salad w/grilled chicken
Dinner: Not sure I'm headed to my mom's ... I think I will stop ...