Liz J.
Liz J. uploaded a new photo 1 year, 1 month ago
Liz J. uploaded a new photo 1 year, 1 month ago
Liz J. posted a discussion topic 6 years, 11 months ago
I had RNY 12/16/2011. My start weight was 260 and my lowest weight was 150. Im currently up to about 189. I fluctuate between 175 and 190. I used to use Body Fortress whey protein to get my protein intake. Its 30 grams per scoop. One time I picked it u
Liz J. wrote Sober & Smoke Free 6 years, 11 months ago
On May 6, 2017 I will be 1 year sober.
Liz J. posted a comment 8 years, 7 months ago
I just got out of detox/rehab. I was there for 11 days. Im starting an...
Liz J. wrote a blog post 8 years, 8 months ago
183 lbs. - I dont exercise anymore. Not at all. The most I move is walking to my car.. and I park as close as I can. I used to do that park far away thing to get in a little extra exercise.
...
Liz J. posted a discussion topic 9 years, 4 months ago
Check out my "health" page on Facebook c - If you like the page, please hit the LIKE BUTTON. Feel free to add me as a friend as well. I just had my 3 year anniversary of my Gastric Bypass RNY!
https://www.facebook.com/...
Liz J. uploaded a photo 9 years, 4 months ago
Liz J. uploaded a photo 9 years, 4 months ago
Liz J. uploaded a photo 9 years, 4 months ago
Liz J. uploaded a photo 9 years, 4 months ago
Liz J. wrote a blog post 9 years, 4 months ago
Magic Bullet & SUPER FOODS - Well... Im not gonna lie. Im still drinking soda and whiskey but I have cut down. Ive also added tons of super healthy foods, teas and infused waters to my diet.
You can see some...
Liz J. wrote a blog post 9 years, 6 months ago
Soda and booooze - I went up to 198 lbs! Yikes!! Thats WAY too close to 200 for me. I stopped soda and booze for 7 days and lost 9 lbs.
Liz J. posted a discussion topic 9 years, 6 months ago
Im back - I was hoping someone had info about taking daily prescribed after RNY. I take Zoloft, Singulair and Centrum Silver multi-vitamin (chewable)
Liz J. wrote a blog post 10 years ago
Lost 10 lbs. in 5 days - 2 protein shakes and supper.. Lots of water and green tea.
Liz J. wrote a blog post 10 years, 1 month ago
Ugh... Gaining weight -
Liz J. uploaded a photo 10 years, 6 months ago
Liz J. uploaded a photo 10 years, 6 months ago
Liz J. uploaded a photo 10 years, 6 months ago
Liz J. uploaded a photo 10 years, 6 months ago
Liz J. uploaded a photo 10 years, 6 months ago
Liz J. posted a discussion topic 10 years, 8 months ago
lost 110 (260 to 150) Gained 17 back Im in month 1 -
I'm Back to overeating and drinking empty calories (Coca~Cola) my WEAKNESS.. For the last 2 days I have started my day with a 30 grams of protein shake made with skim milk but a...
Liz J. posted a discussion topic 11 years, 5 months ago
New pics. Almost a year out -
Almost a year out (Dec 16th) 255lbs to 170lbs and Im not done yet Those are Halloween costumes.. Im Pocohontas in one and a fox it the other.
Liz J. wrote a blog post 11 years, 5 months ago
New pics.. -
I fit :)
Happy Halloween!!!
Liz J. uploaded a photo 11 years, 5 months ago
About Me
Woonsocket, RI
Location
23.9
BMI
Surgery
12/16/2011
Surgery Date
Nov 10, 2010
Member Since
Before & After
rollover to see after photo
149lbs
Brendon & Megan's Wedding at Foxwoods
135lbs
