renee K.

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Any gastric band patients revising to VSG? - Im 3 1/2 years out from Realize band surgery. lost 30 lbs pre op, 70 post op, after a serious achilees injury 1 year of not being able to work out, 5 rounds of steroids and much pa...

15 flights of stairs~! - I have to share a NSV with yall and i want to be a cheerleader for anyone who is struggling with areas of their lives. This weekend I was at Myrtle Beach with my church fall lad...

I have NO desire....... - I have no desire to be skinny!  I have no desire to wear a size 1 or 3 or 5 or even a 7, dont want to be a 9 or a 10.  I dont even want to worry about a number, however numbers are...

Once again its been a while lol - its been great out living and loving life!! So far since April I have been on another cruise, been to the water park TWO times, Seen my new grand daughter in her 3d sonogram!!! H...

Life just keeps getting better - Man I took the day off yesterday and went to the water park,  it was so awesome!  I never ran out of energy, I ran in the water with London, I laid in the sun and tanned, I skipped...

Yet another NSV! - __,_.I have to say I have NEVER felt so good as I did this past Saturday!  It was amazing to go into a store and look at things and say “oh that’s soooo pretty AND I CA...

MAJOR NONSCALE VICTORY!!!!! - I was having dinner the other day and some food fell off of my fork.......................normally it would be really easy to find, it would be right there under my chin sitting ni...

Monday-posted late - I am going to fast forward throught he weekend coz i cant seem to remember much of it.  Monday was a bad day, i had a headache from the pit of hell most of the day. but heres what ...

THursday post 10 to 100 - Well my calculations were a little bit off, i weighed in at Dr Barefield today and was at 251.8 UGHHHHHHHHHh  my scale is off 3 lbs, but whatever now im at 13 lbs to 100!  Either w...

Wednesday post 10 pounds to 100 challange - I had 1/2 a pack of grits for breakfast and a piece of the thin small party rye bread. lunch so far has been 1/2 a hamburger pattie----im too tight right now to eat the rest, not ...

Actual Tuesday Post - OK heres my post for Tuesday (its actually 3:40am on Wednesday) My workout sucked just to be honest.  I practically flew around the track 24 laps to get my 2 miles in but i just w...

10 pound challange to myself - Heres my update for today-(this was actually from april 19-i just thought about posting it here as myu incentive and tracking!) I will post today's activity this evening after i do...

Back from the cruise - It was awesome! I even lost weight!!!!!   I am tanned, relaxed and happy!  I felt like a princess on elegant night, my prince charming made sure of it.  I actually WANTED to take p...