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Hi all, I am just over 9 months out and feel I have done great thus far. I still have a lot to lose as I am only 5'2". I would like to get to at least a 25 BMI and see where I am at. This month things have slowed, I am struggling to hit onderland a

Hi all,

Just wanted to post something today in celebration of losing 100 pounds since surgery. My total weight loss is 130 pounds, 120 since Optifast. I'm just over 6 months out and pretty pleased with my progress. I do find it is getting ha

Hi everyone, thank you in advance for all your advice :) I am in week 3 (pureed) and although I have read about the 3 week stall it still doesn't prepare you for the reality. I am just wondering if I am doing things right. I am eating about 400 cal

Hi everyone,

Been doing my research and I have a lot of ideas for puree stage but just a couple of questions. In my book says no raw veggies. Does that mean no smoothies? Also I'm trying to stay very low carb but I'm tempted to try sweet pot

Can someone tell me how to get the writing under the ticker. ie HW, CW, etc Dumb question but I just can't find it.

Surgery March 27/18 at St. Josephs in Toronto with Dr. Lindsay. Woot Woot!

Meeting my Surgeon this Thursday through telemedicine :) Dr. Lindsay at St. Joes. What can I expect from this appointment. Thank you in advance.

Just waiting for my surgeon appointment and what is weighing on me is which surgeon I will be allowed to have. The nurse told me for RNY they like to keep it no more than a bmi of 60 and mine is 62 :( I have read and researched and feel RNY is the

I am just finished seeing all the specialists and things are moving along quick.  The only thing left to do is to decide on a birth control method.  IUD is  being recommended.   Can anyone comment ...

Hi everyone,

I had my orientation a few months ago and I am now patiently waiting for the next appointments.  I have done all the testing that I am aware of...initial blood work, sleep test....

Hi everyone,

I had my orientation a few months ago and I am now patiently waiting for the next appointments.  I have done all the testing that I am aware of...initial blood work, sleep test....

Hi everyone,

This is my first post. I was just referred for bariatric surgery and from research would be having RNY here in Ontario. I have sitting job as a medical office manager and wondered when most people are able to go back to work. My