Jackie N.

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I have yet to find an exercise routine that is not "work" for me - meaning that I have to force myself to do it.  I would really like to find something I really like.  I was just wondering what everyone else's experience is with this.  What do you love

I am a few days shy of my one year surgiversary.  I've lost 92 pounds so far.  I had a couple of end goals that I still want to achieve.  

1.  To reach normal BMI - which based on the BMI scale here, would be when I reach 154 pounds, or a l

I don't really cook, but I am going to start. I would like to know everyone's favorite EASY WLS recipe. To me, this means not a ton of ingredients or steps to prepare. I really am clueless in the kitchen. Looking forward to the replies!!

I'm so excited!  Finally it's almost time.  I'm on my last day of my 10 day liquid diet -- I've lost 12.2 pounds so far.  At noon I will start on the bowel prep for surgery.  I'm sure that will be loads of fun, lol.  I'm looking forward to getting star

First off, let me say that I don't cook.  I know that this is something that I will have to start doing for myself and I am trying to prepare.  I will be having gastric bypass the end of June.  What sort of things should I have in my kitchen to prepare

I am new to the forum and am looking for some input from those of you who are in the know.  I will be having gastric bypass June 25th.  I am worried about getting enough vitamins after surgery.  My surgeon just told me to take a multi vitamin and iron.