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Calorie Conundrum

Ok, so it’s been 6 months since my VSG and I’ve lost 64lbs! Woo hoo! 255 SW --> 191 CW and I feel amazing.

Problem: The last three months I’ve only lost about 5-6lbs each month, and then last

I've been ~205.4 for 14 DAYS. I'm going crazy.

I'm keeping to my plan, eating right, drinking like a fish. I try to be as active as a I can with my time constraints. I don't know what else to do. I really wanted to be under 200 for my

I'm 11 weeks out today and recently - maybe the last 3-4 weeks or so - I've been an emotional, anxious, hormonal wreck. It takes very little to set off a crying jag, and I'm very quick to get angry. I've had so much less patience for my 3yo (a difficul

I am a little over 4 weeks out and doing pretty good on regular foods, though I haven't attempted things like rice, bread, steak, noodles, etc yet. I am so sick of eggs, tuna, salmon and cheese. I just started being able to tolerate ground turkey well

I'm trying to figure it out. I am getting no hunger signals from my stomach (well, I'm only 6 days post-op and I'm still very gassy and uncomfortable) but I still feel some desire for yummy foods on Food Network (my mom watches it all day long and she'

Hi all! My surgery date is WEDNESDAY! And I'm getting pretty freaked out but also very excited! I'm sitting here at home with a calculator trying to figure out how many grams of protein/calories/fats/carbs I will be eating after surgery and I can't fig

Hi all! I just met with my surgeon this afternoon for my pre-op visit (2 weeks from today - April 29th!!) and I asked him about birth control. He said that the pill is fine, there's no issue with fast weight loss.

I've heard competing

Hi everyone! I just had my surgery date scheduled for April 29th last week. It's been a loooong 6 months or so of doctors appointments, approvals, testing and procedures. I can't believe it's really happening!

So, when I had my meetin