Luclaurie

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Hi there... I m 3.5 weeks post-op and have not really lost weight this past week...  I lost about 24 pounds within the 2 weeks after surgery and then it slowed down....I am following everything as directed...eating and drinking when I should...  

Hi there... I am 3+ weeks post op and have 2 boxes of Opt, 1 chocolate and 1 vanilla.. 

Let me know if anyone is interested.

Laurie 

Hi there.... question for all the experienced pos-opters!  I just entered the pureed stage of the diet as I am just over 2 weeks post op.  Can I drink coffee with my breakfast?  I know they say to not drink while you eat but the menu in the nutritional

Hi there.. I am 2 weeks post op and am just wondering if anyone knows of any support groups in the Markham area.  

Since starting Opti and since surgery I am down almost 46 pounds and am in a really good head space...I want to ensure that I sta

Hello everyone.... this is my first post...new to the site and the forums.  I am just over 1 week post op and am having trouble with the food options during stage 2...  Did anyone else experience issues with all the dairy and soups?

I was not a