manders6
manders6 uploaded 2 photos 7 years, 4 months ago
manders6 wrote One Year Post-OP 7 years, 4 months ago
Today is my one year post-op anniversary. I have lost a total of 156lbs over the last 12 months. It hasn't been as h...
manders6 posted a discussion topic 7 years, 8 months ago
I am afraid that I have fallen down the rabbits hole and I won’t make it back out. The last 3 weeks, I have not been as strict as I normally am. I have ate way more bread th
manders6 posted a discussion topic 7 years, 8 months ago
Hey everyone!
Has anyone tried these wraps to help with sagging skin? I just did
manders6 posted a discussion topic 7 years, 10 months ago
Good evening all,
I would like to buy any Opti that is available for sale. Either vanilla or chocolate would be fine. I live in the Kingston area. Please get in contact with me
manders6 posted a discussion topic 8 years, 2 months ago
Hi everyone!
I'm a bit worried because I am almost at the two month mark and I wa
manders6 posted a discussion topic 8 years, 3 months ago
Hi everyone!
I am getting a bit anxious as I am one month post op and I am still
manders6 posted a discussion topic 8 years, 3 months ago
Hey everyone!
I am having some trouble finding some protein shake that I like. I
manders6 posted a discussion topic 8 years, 4 months ago
I was just wondering if anyone goes to BodySystems to get their protein powder and what kind? Obviously, I will be on it after my surgery but was just wondering what other p
manders6 posted a discussion topic 8 years, 4 months ago
Just wondering if anyone has any last minute advise before the big day - surgery day! If there is anything that I definitely should take to the hospital? Should I be bringi
barbieannk wrote 8 years, 4 months ago
manders6 posted a discussion topic 8 years, 4 months ago
Good morning everyone!
I am an emotional eater and I believe that may be a proble
Kathy S. wrote 8 years, 4 months ago
manders6 posted a discussion topic 8 years, 4 months ago
Hello everyone!
I am a week out from my surgery and am trying to get everything in o
manders6 posted a discussion topic 8 years, 5 months ago
Good afternoon everyone,
This is my first post and I start my OptiFast