again??

May 02, 2013

I have no idea of what I ate last night that I spent time in the bathroom because I have eaten eggs before and no problem so I guess I should lay off of eggs a little bit longer. This morning instead of having a protein drink I had yogurt and again I have been eating yogurt with no problems I guess my stomach likes to drink in the morning and not having yogurt so I will switch back to drinking for breakfast and yogurt at an other time during the day. So, what I am getting out of this is that my body liked the way things were before I tried to change the different time of day in eating. Breakfast will be protein drink and put yogurt back to dinner or after dinner snack. Or this morning it could have been a reaction to thinking about coffee, I didn't have any but the body react to my thinking? And I still gotta remember chew chew chew. Hopefully the rest of the day will be fine.

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