my thoughts for the day

May 04, 2013

 I can see myself living a better life within the year, but why wait till then? After losing 10 lbs I felt like I was living better, I had more energy (weird I didn't have the energy when I was at this wt before) and I notice "things" are different such as when I have my seatbelt on my stomach isn't sticking out as far, my shelf is smaller when I am sitting and I want to put my arms on top of my stomach it is now not comfortable to do so...so I measure by how my body is doing. Found out that walking early in the morning isn't good my body not ready to walk but in the afternoon I am fine to walk the 20+ minutes. My daughter takes my picture every Friday I still don't see the change so I just focus on what is happening with my body and I feel better just doing that. I have no problem with adding food but not egg in the morning for breakfast it didn't like it so its back to liquid protein which is fine with me I can eat the egg any other time in the day and no trouble. And then there is Pete, my dietitian told me that our body will make alot of strange noise, she calls them dragon so my dragon is called Pete. I never know when he will start "talking" and when he does man is he ever loud. How embarrassing. Oh well if that the price to pay in getting healthy I can put up with Pete. Have a good day!!

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