Meghant

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Soy Protein Foods - Hi all, I am just curious as to if anyone uses any of the foods from this site post op. http://nutmegstatenutrition.com/ A few years ago I did did a medical diet using thes...

X. Post- How soon after your surgery did you begin - Hi all,   I started working out at the gym 10 days post op. Today I am 13 days post op. Well yesteday I started experiencing dizziness.   Today I did Zumba but left after 45 mins...

How soon after the surgery did you start going to - I started going to the gym 10 days after my surgery, however I am worried about putting my body into starvation mode since I am consuming no more than 400 calories a day.  I do abo...