Inspiration

Jan 27, 2014

I pretty much stuck to the IF last week.  My body does seem to respond when I stick to it.  I broke my fast a few hours early on Friday, and then ate when and what I wanted over the weekend, which IS part of my plan.  The breaking early on Friday was not.  Oh well.  I was down 3 pounds last week.  I didn't weigh over the weekend, and didn't do it this morning, either.  So, I could have seen those 3 pounds back on, who knows? 

I am planning on doing the IF again this week.  I am also looking for inspiration to stick to it.  I have to plow through the immense hunger.  My sleeve has never taken my hunger away.  Some of it probably is acid reflux, but I already take 40 mg of Prilosec every day, I don't want to go any higher than that.  So, I just have deal with the real hunger and of course the head hunger. 

I think I will take one of my pictures here from around my lowest weight and put it up on my desk.  Seeing how I CAN look with the emerging hope that spring and summer will be here soon, I am hoping to get the inspiration that I need to get these extra pounds off.

What is your inspiration?

0 Comments

About Me
Rio Rancho, NM
Location
31.0
BMI
VSG
Surgery
04/03/2012
Surgery Date
Jun 26, 2007
Member Since

Friends 457

Latest Blog 287

×