michellejoy

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YUMMY SHAKES!! - Tomorrow will be one year since my VSG and I've lost 93 lbs! Just 34 lbs left to go! In the past year I've gotten so sick of the taste of Protein shakes and now I've finally found...

Will I ever get there!! - Just reviewed my measurements Measurements from last April and I've gone from a 24 pants to just fitting in a size 12. I checked online and i have to loose 9 more inches off my hip...

The last 40 lbs - how did you get it off? - I'm 10 months out and down to my last 40 lbs. Woudl love to hear how others managed to continue loosing weight to get to goal. How long did the last 40 lbs take and did you have to...

85 lbs lost and new pics! - I'velost 85 lbs since my surgery Jan 18 and finally have some pics to share! another 40 ls to go to reach goal I can;t wait!!   Ok so I have no idea how to insert my pics, but t...

70 pounds gone in 7 months! - Tomorrow is my 7 months since my Jan 18th surgery date. I trusted that if his worked for others it would work for me too and it has!!  I was a size 24 and am now a 14 wearing L top...

I DID IT! - Today is my six month surgiversary!  So far I've lost 70 lbs 24 to a 14 pants, ran a 5k, 10k and did sprint triathlon relay. Next up 1/2 marathon in October even if I have to walk ...

10K I DID IT!!!! - I posted recently about low energy & running. I increased my protein (thanks for the advice!) and took on a 10K just to see if I could do it. I reasoned that if I ran 5k and had to...

Week 20 down 60 lbs! - Just wanted to post this for people considering vsg.  When I was doing my research I saw that over and over people said it was the best decision they ever made. This is so true!!! ...

low energy for running @ week 20 - I started running in febuary and worked my way up to 30 mins of running untill at about 6 weeks when I hit a wall and couldn't run 5 min. I started eating a kashi bar before my ear...

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