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This is what I do every week. On Sunday I home cook several servings of 2 things That I am craving. This week it was chicken and vegetable soup made with bone broth and a little bit of barley and sauce with meat, mushrooms, onion, tomatoes and peppers

now I feel like a total piece of poop about myself..

I posted last week that I had been sick with lots of gastrointestinal issues. I am finally on the mend after 3 weeks of hell. I did not have any virus or CDIF. I was tested and my WBCs were normal as well. So it was most likely gastritis which I get fr

I have had diarrhea for 11 days now. Everything I eat goes through me. On several of these days I have not been able to do anything to keep warm, like under 4 blankets shivering cold. The other night I drank a protein shake and ended up dry heaving all

I am just over 5 months out. I had surgery at 286 and am now 220. My all time high was last February at 341. So I've come a long way:-) I had a really hard time month 3 and 4 with terrible cravings for bread, crackers and anything carbs. I made a few m

I am 4.5 months out from RNY. I have lost a total of 125lbs since last February, 68 since surgery. I have been stalled for the past 3 weeks. I am getting all my protein and water in and my carbs are never over 60gms a day and my sugars are never over 2

I see a lot of people that exercise a lot and some that say exercise was not necessary for their weight loss or possibly even detrimental. I had a 3 week stall recently. I had a bad cold with a cough that wouldn't quit. I wasn't exercising. The past 3

A bit of a vent here.. On this website, I only see people trying their hardest to do the right thing. A few days ago, I joined a bariatric support group on FB because I like reading questions and answers. Any info I can get on other's experiences is gr

My husband and son have a stomach bug. I forgot to eat/drink all day yesterday. I realized at about 6pm. I sat down and ate 2oz of cheese and 1oz of turkey then drank 12oz of electrolyte water. I went to bed at 9:30 and woke up at 11 to my son throwing

I went from 341 in 2/17 to 286 on the day of surgery 8/23. Now I am 241! 91lbs to go!

Hi all. I am at the halfway mark of my weight loss. 100lbs gone, 100 more to go. I have been obese my whole life, since I was 5. At first after surgery, I did truly lack energy. I started to feel less tired at around 6 weeks. I am walking at lunch 5 da

I am 9 weeks out. The past 2 days I have given into my anxiety/depressed mood and eaten crackers, not just a few either. I feel terrible and I am terrified if I am doing this at 9 weeks what I will be doing at 20, 40 and 60 weeks out. Today I have deci

Last February I started losing weight on my own at 341. I had surgery at 286, 7 weeks ago and this morning weighed in at 249.6!!!!!!

YAY!!

TY

I still feel fatigued..

So I'm 6 weeks out. I have lost 32lbs since surgery. I got on the scale yesterday, I weigh once a week, and I gained a pound. How is that possible? I walk 5 nights a week. I get my water and protein in and I haven't eaten more than 400 calories a day.

Last night I ate about 6 small bites of a pork chop. I thought I was eating slow enough, I definitely chewed a TON. Well, it was so stuck, I was in terrible pain/discomfort for 2-3 hours. I tried to take a sip of water but immediately had to throw up b

i rode a horse today for the first time in 25 years

i got into a 1x t shirt for the first time in 20 years

i can now reach every part of my body in the shower!

i started in February at 341lbs

had surgery at 286

t

I'll ask at my recheck next week but was anxious to know! I just want maybe 1 small cup of half decaf in the am.

THX

I have been having terrible craving for bread since 2 days out of surgery. Yesterday while cutting the crusts off my son's sandwich, I ate a tiny bite. I don't want to do shit like that. I know its a slippery slope. I'm surprised this early on the crav

On Saturday, I went to the Big E, a huge fair here in Massachusetts, with my 5yr old and husband. I drank 25oz of water in the car on the way there. I ate a string cheese. We got there and it was over 80 degrees. I drank 40 more ounces of water while t

There are lots of good protein sources for vegans but I don't feel like I could be a vegan this early after surgery because of the quantity of food you would need to eat. You can get lots of protein in much smaller quantities from eating meat and dairy