MissK123456789
MissK123456789 posted a discussion topic 9 years, 11 months ago
Recovery days??? - Hi folks,
I just realized that I haven't taken a recovery day since my sister's cancer diagnosis (2/7/14)! Going to the gym daily has been great for my mental health.
Her...
MissK123456789 posted a discussion topic 10 years, 4 months ago
ideas for whey liquid -
Hi folks,
Here's an odd ball question. I make my own Greek yogurt. Does anyone have any ideas for the whey liquid that I strain off my yogurt? Does it have any protein in...
MissK123456789 posted a discussion topic 10 years, 7 months ago
HELP!!! Lightheaded while eating! -
Oh please help or add ie, if you can. I have been getting lightheaded while eating for the last few months. My labs are normal. My AC1H (sugar) is 4.5 which I understand is on...
MissK123456789 posted a discussion topic 10 years, 10 months ago
Happy side effects... -
So explain this one, if you can. Why is it I get all the drugs that cause headaches, constipation, or some other ill effects??? It just feels like I'm screwed. I get every ba...
MissK123456789 posted a discussion topic 10 years, 10 months ago
Not one but TWO hernias -
Hello RNY folks,
I'm home day two from the hospital. After three miserable days, they operated for two hernias...a hiatal hernia I've had for a few years and an umbilical h...
MissK123456789 posted a discussion topic 10 years, 10 months ago
Internal hernia? - Has anyone experienced an internal hernia? I woke up Wednesday morning and went to the gym per usual. After eating brealkfast, I started vomiting. I went to urgent care Wednesday ...
MissK123456789 posted a discussion topic 10 years, 10 months ago
Food quantity or calories... -
I'm ten months out and trying to figure out this maintenance thing. How much food do you folks typically eat? Do you track your food? How many calories?
I hit my goal and...
MissK123456789 posted a discussion topic 10 years, 11 months ago
Yes, another goofy question... -
Hello pros!
I have another goofy question. When I asked about running shoes, I received several suggestions to go and be fitted. Well, you were correct! It was a great e...
MissK123456789 posted a discussion topic 11 years, 1 month ago
Thank God the stall is over -
I was never so happy to see the scale move! I would have been happy to hover between 158-162 pounds but the scale is finally moving in the other direction! WHEW! I dropped do...
MissK123456789 posted a discussion topic 11 years, 1 month ago
Running shoes -
Can anyone recommend a good running shoe? I'm not running so much as walking but as I increase the distance I'm walking, I don't think I've got the right kind of sneakers. I'v...
MissK123456789 posted a discussion topic 11 years, 1 month ago
Stall -
It's official, I've stalled. Been within 3-4 pounds of the same weight for over a month. While I haven't hit my goal, I did hit the doctor's goal. I wonder if I'm done losing?...
MissK123456789 posted a discussion topic 11 years, 2 months ago
Non WLS question...about clothing. -
Okay, here is a goofy question and please be honest. I'm sitting here in my new leggings with a warm sweater on. (It's cold here in Pennsylvania!) Is 48 too old to be wearing ...
MissK123456789 posted a discussion topic 11 years, 3 months ago
Collagen -
Hi folks!
Does anyone know of anything, creams and/or supplements, that help build collagen?
Karen
MissK123456789 posted a discussion topic 11 years, 3 months ago
Finally hit a stall! -
I just hit five months out on New Year's Eve and hit my first stall. Actually, I had 10 days off and gained three pounds. I'm happy to say I've dropped two of them but I reall...
MissK123456789 posted a discussion topic 11 years, 4 months ago
Head not keeping up with my body -
Today was a weird day. I fit into a pair of jeans I thought I might need after Christmas. SIZE 10! My head is definitely not keeping up with my weight loss. In my head, I ke...
MissK123456789 posted a discussion topic 11 years, 4 months ago
COLD, COLD, COLD! -
Has anyone else encountered this? I live in Pennsylvania and it has been dropping to 28-35 degrees every night. During the day it has been in the 40's or 50's. I find that I ...
MissK123456789 posted a discussion topic 11 years, 4 months ago
When does exercise cross the line? -
Hello folks,
I'm curious to find out what you think. When does healthy exercise turn into obsessive? I recently had the "fear of God" put into me. Several people I know w...
MissK123456789 posted a discussion topic 11 years, 4 months ago
First holiday post RNY with a kindly saboteur! -
Hello folks! I made it through my first holiday but with a kindly saboteur. I cooked the entire Thanksgiving dinner with almost all the fixings. My family ate like the typica...
MissK123456789 posted a discussion topic 11 years, 5 months ago
Three month follow up w/labs -
Apologies if I rant...I had my three month follow up today. Since the clinic lost their bariatric doctor a few months ago, the surgeons are filling in.
Today, I got to see...
MissK123456789 posted a discussion topic 11 years, 5 months ago
Help! The backache -
Hello fellow RNY'ers!
Can someone please tell me when the backaches start to settle down? Mine back started to ache about a month out from surgery. I'm just over three mon...
MissK123456789 posted a discussion topic 11 years, 5 months ago
Finally! Down 100 1/2 pounds! -
I finally did it! When I weighed myself yesterday, I was down 100 1/2 pounds from Thanksgiving last year! And what a year it has been!
Karen
MissK123456789 posted a discussion topic 11 years, 5 months ago
Cycle question...and no, not the kind you ride! -
Hello ladies out there!
Did any of you have trouble with your period after surgery? And how long did it take to settle down? Even at my heaviest, I was regular as cl...
MissK123456789 posted a discussion topic 11 years, 5 months ago
Coco Lite -
Hey people! I finally found Coco Lite at my local Wegmans. I bought the wheat and multi grain. Now what I need to know is, how do you guys eat them??? Send me some ideas ple...
MissK123456789 posted a discussion topic 11 years, 5 months ago
PMS SUCKS!!! -
Do other women go through this? I have PMS and I feel like there is not enough food on the planet. I've had to self limit for calorie sake! I've just been hungry ALL day.
...
MissK123456789 posted a discussion topic 11 years, 5 months ago
Plastic surgery - medically necessary reasons -
Hey folks,
I have a follow up appointment in January with my plastic surgeon for a surgery unrelated to my WLS. I know that he will find removing the flabby skin from...