Half way there!

Jul 27, 2018

Very excited!  I’ve reached the half way mark in my weight loss goals.  I’m 51 lbs down and have another 49 lbs to go.  In the past I’ve gotten burned out by now on the high protein/low carb diet and would do almost anything for a cracker or a cookie, but not this time.  I won’t say I’m more motivated, but I will give credit to the many Keto recipes that are out there.  I’ve been able to satisfy my sweet tooth while being able to stay within the proper life style guidelines.  It’s been 2 years since I’ve been this low and only 20 lbs away from the lowest point after my weight loss surgery 18 years ago.

For anyone that has regained weight over the years be assured you can follow the steps that were given to you by your surgeon and the weight will come off. 

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