Just thought i should update.

Jun 07, 2012

My last blog was about my descent back into depression. I thought i should come back here and let you know that i'm feeling so much better. I saw my family doc, and she started me on an antidepressant. After a couple of weeks, i really did start seeing a difference.

I smile spontaneously now, my laughs don't feel forced, my friends are calling me crazy again, i'm  not so irritable. I don't cry at the drop of a hat (good thing, cuz there's lots of hats falling around me).

I do have to say that exercising is still not as spontaneously happening as i'd like it to be. I still talk myself out of running too easily, but i'm getting better at talking myself back into it again, which is good.

My eating is a bit uncontrolled right now. I'm involved in a play, and there's always lots of snacks around, and I'm having difficulty with grazing. The late nights are kind of getting to me. The run is almost over, tho, and i'll work hard at getting back into my routine (or some kind of routine) again.

Thank you all, for your support.

Love you ALL!!!!

Mon

4 Comments