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VITAMIN SUPPLEMENTS AFTER GASTRIC BYPASS SURGERY - I want to share this i found on the net, good luck   VITAMIN SUPPLEMENTS AFTER GASTRIC BYPASS SURGERY It is important that you take vitamin supplements everyday fo...

12 Month after - Hello, Im not posting much, but im alive,  i feel great, i was 246  now im  150,  im walking, and not feeling tired anymore,  eating well,   and drinking lot of water, at least,...

reach this goal long time ago, im a size 4/5 :P

145 now, 100 pound are gone!

6 month update -  hello I'm here to update my profile,  6 month, yes its been  six month SIX happy months :P, ups and downs been sick sometimes nothing major  learning to eat new old stuff, I le...

after

CONSUMER REPORT PROTEIN DRINKS - What's in your protein drink Here are the average amounts of metals we found in three servings of these protein drinks. The maximum limits for them in dietary supplements prop...

Had anyone try Almased any pro?? - I used to drink this before the surgery, it has 25g of protein, anyone  know what im talking about?  any one can tell me if is good to drink now?  it taste less, so  Im trying a g...

I like to share this diet I found on the www -   http://www.northwestobesitysurgery.com/pdf/sleeve-gastrectomy-diet.pdf for me that what ever I eat  i have to trowup, don't know if that will work, i think ill keep on my h...

today is my first mont :P happy BUT -  I'm in a puree diet ok i been in this for 3 weeks, but if I eat puree, like potatoes, i get sick, if I ead mac an cheese i get sick now i can't drink milk it make me sick :(,, i c...

SPAM IN HERE TOO - wao im receiving email of spamer asking me to add them to yahoo, how is that? even here

Crying in from of the mirrow - last nigh I cry in from of the mirrow, i was trying my  cloth they are too big for me  them i try those that where there with the tag still on, never fit me, and i sleep into a blo...

Protein shakes help! - I can't drink my protein they are too sweet,  is there any proteing that is not that sweet,  i read that some of you put that on you meal, what type of protein are you taking?  thi...

I maybe doing something wrong :( - on April 15 I stared  my liquid diet before my op,  on april 25 the day of my op i was 225  today  2 week after my op im  218 :(  i think Im not loosing  weight as other , im in a ...