Mrskilmister

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Hello group,

I am currently on Baritrack but they changed the formula and how it is too high on sugar, calories and carbs and I stopped losing

can anyone recommend a good protein shake that will keep me full and help

Hello!   What is everybody eating at eight weeks post op?   My nutritionist is very bad at her job and has cancelled my appointment twice after surgery.   I feel a bit lost with my meals and do not know what to eat.   I know it is proteins first but wo

Hello!  I am six weeks post op and feel terrible.    my stomach cannot tolerate any solid food and I am still on puree food for now.    I feel weak and nauseous all the time.    cannot drink too much water or I will get acid reflux so I am putting extr

Hello,

I am five weeks out and just wanted to share that for the first time in a year I got my period.    Very heave and painful.   Has this happened to anybody else.  Their period stopping for being too heave and getting back after d

I am three weeks out and can only have two shakes a day, 4 oz of gelatein20 and some cottage cheese.   everything else gives me pain.   Water makes me sick and cannot tolerate Gatorade or any vitamin water. 

I am three weeks out and can only have two shakes a day, 4 oz of gelatein20 and some cottage cheese.   everything else gives me pain.   Water makes me sick and cannot tolerate Gatorade or any vitamin water.  

Hello,

I am only 18 days post op and I am still not sure whether I did the right thing or not to my body.  I know it is too soon to see results yet but my doctor said the first month I was going to loose the most and I have been stall

I was sleeved 7/31 and my appetite only increases with time.  Is this normal?   I had one full cup of cottage cheese for breakfast and an hour later I was hungry again.   Anybody feeling the same