nancy4elton

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14 months post op...on the out of control carb tra - Hi everyone, I'm 14 months post op and have been below all my goals for several months. (SW 230, CW 112-115).  I've steadily been sliding off the wagon more and more frequently,...

14 months post op so not yet a grad, but questions - Hi everyone, I'm 14 months post op and have been below all my goals for several months. (SW 230, CW 112-115).  I've steadily been sliding off the wagon more and more frequently,...

14 months post op...questions about carbs - Hi everyone, I'm 14 months post op and have been below all my goals for several months. (SW 230, CW 112-115).  I've steadily been sliding off the wagon more and more frequently,...

113.2!!!!!!!!!!!!!!!!!!!!! - We're experiencing frigid cold temps (and it's still technically fall!), and I have a lousy cold, and work is very stressful, and Christmas depresses the hell out of me, but I a...

Hi there. I have been a member of GoodLife several times over the...

not what i was expecting... - I started optifast on Oct 31 and lost only 8 lbs in two weeks. My RNY surgery was on Nov 14. I lost 10 lbs in the week after. Nov 21-28 I lost just 2.2 lbs and this past week I l...

calcium and iron issues - I had roux en y surgery on Nov 14 and things are going well. Only down 20 lbs (including two wks on optifast), but hoping for a good loss next week. Had to go on three daily doses ...