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My friend having WLS also.... - I just found out that one of my close friend is having WLS and she having the VSG also...I guess  since I always  talking to her about the surgery now she going forward with it. I ...

4th visit dietitan didnt go so well..... - We my visit with the dietitian didn't go so good I gain 5pds...I so upset .. I wasn't looking to lose any way cause I knew i feel off from diet do to Thanksgiving but, HELL i was l...

Nice Picture Hope I Have A Good Outcome Like U Did.

WOW U LOOK NICE KEEP UP THE GOOD WORK...

Dietitian 3mth - Hey, guys I  its been almost a week since i been to the dietitian and my Dr. Well didn't lost nothing but 1pd.  Was really upset about it. I thought least i would have lost 5pds. i...

Insurance - Hey yall I found out some good news today. Early part of this year i wanna the VSG but after talking to my insurance Blue Cross Blue Shield Alabama they would not cover the VSG the...

2nd visited to dietitian - My 2nd visited went well with the dietitian I lost 5pds. Its not alot but its a start. I start drinking protein shakes by special k and they are good it don't even have a after tas...

THIS IS A REALLY PRETTY PIC OF U..

Up date on diet - Diet is going good i been working out 4 times a week sticking to my 2000 calories.  I haven't  weight myself yet guess  scared  to do so.

Dietitian -  Aug 21 was my first visited to the dietitian she was  real sweet lady she went over all the good foods that was health for me. She but me on this 2000 calories a day so i cant wan...

Making the first step - Aug 1 I went to my first primary Dr visit and it went good. I am and good health  but, he also said that I need to lose weight cause soon or later  I can have bad health problems.