body fat calculator and check in -
Hi, went to my fitness pal and found another good article on weight loss:
CHECKING IN: Information for those who have had -
I'm checking in as I said I would in my original post ( I re-copied it at the end of this post for reference for those who can't find it on the message board)
I have b...
information for those who have had weight gain -
I wanted to share some information I've found over the last few days to help myself and others who are persevering to to stop weight gain and understand their bodies and pouch.