ot2005byrd

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thanks girl!

pics 1 year post op -

1 year post op -   

1 year post op -

exercising alot, whats the problem - 1 year sleeve post op and have not lost as much as some, but I am still fine with what I have lost BUT... Currently I workout 5 days a week and burn around 700 calories each time I...

Updated Pics -

Got Room in the 18's - Got alot of room in my 18's now on my way to those 16 jeans.  woo hoo. can't wait

Joined Move to Lose at YMCA - Survived week one of the YMCA move to lose program, which consists of teams of 3 on a 12 week challange to lose as much weight as you can, change habits, and improve health. So thi...

6 month follow up - 6 month follow up today Doc says I've lost 45% of excess body weight with goal being 75% within the 1st year so I am on track with that goal which would make the goal weight of 18...

NSV WOO HOO - Well the other day I tried on a pair of scrubs that I hadn't wore since around march, but these was tight the last I wore them and I definetely could not bend over in them. Dru...

whats working for ya - Are most people counting calories more than counting protein and carbs or a mix of both. Just trying to figure out why my weight loss has stopped after 4 months. How much exer...

Way to go girl! I am hoping to hit 100 by sept 8th about 15 to go....

Happy Times - Well I have met my summer goal of fitting into ALL the rides at the amusement park. Me and my lap band friend had the best of time as we both love to ride.  First time in 8 years I...