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A cautionary tale for newbies (and not so newbies) - When I first had surgery, I had it in my mind that I would never fall back into old habits and that this was really my opportunity to change my life.  It has truly been a life c...

I am thankful for... - ...finally breaking my 6 month stall!   This is my first post-op Thanksgiving, and while the meal is full of carbs, I plan to fill up on my wonderful brined turkey (thank yo...

Nik's Taco Casserole -  Why did it take me 9 months to try the Taco Casserole??????  I have found my new favorite dish.  I knew it would be great based on all of the posts I have seen, but I wish I had t...

NSV Ego Boost -  I have been in a stall for the past month and a half.  However, I have gotten to a point that I really don't have a lot of options to wear to work.  I just bought a new car, so I ...

Meds After Upcoming Knee Surgery - While on vacation in Costa Rica, it became apparent that I will need knee surgery, a lateral release to be exact.  I thought I could live with the occasional pain when going up and...

Six month check up -  Six months and 55lb down. MD is very pleased with my progress and all signs of the ulcer seem to be gone.  I can tolerate most foods, but still have to avoid fried food, some fish...

Need chocolate or vanilla protein shake favorite b -  I currently have Strawberry Shortcake and Mint Chocolate Bariatric Fusion shakes.  I am looking for either plain chocolate or plain vanilla so that I can mix things in.  I have fo...