pammieanne

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1. What is red light therapy, and have any of you personally experienced it? (It's come up twice now, and I've not really looked into it. Thought maybe one of you had personal experience with it). OK, I admit, when the guy at the gym told me it hel

In the Menu thread I mentioned that I am six months out as of today... and that I am wearing a 12 or 14 in pants right now (down from a 20)...

Well, shhhh...I don't want to jynx it...

So, I seem to find myself in restaurants more than I want to here lately. I have a pretty busy social life, that includes work functions and Realtor functions... I always try to make the best possible choice, avoiding the carbs that come with a lot of

So I guess this stopped happening over time, but I still find myself doing it from time to time...

So, I get up from my desk, go walk around, and as I head back to sit down... almost out of habit, I guess, I grab my waistband to hike it up over

So yesterday was my 5 month mark.

I managed to lose 9.2 lbs this month (it's slowing down), but overall I'm very happy!

I've had endless NSVs along the way, some subtle, like not feeling my neck sitting on my chest in certain positions,

So I have a friend that just had the VSG surgery. She keeps telling me that there are two different types of sleeves... one that they actually cut the stomach out and just leave a banana-shaped stomach in it's place... the other being where they someho

So this morning started out with my boss at my current full time position telling me he's retiring. As much as I dislike this job and wish I could do something else, it pays bills, offers great health benefits (paid for my surgery, etc), great PTO, etc