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I was all Gung ho for RNY.....really did a lot of research and knew this was the way I wanted to go.....then at my first visit with my surgeon,  he says he wants me to research the DS. He thinks it would be a good fit for me since my BMI is 54.  Lookin

I thought I would try to add some protein powder to my mornibg smoothies to get used to the taste. I went to walmart and was overwhelmed by the many varieties.  Looking for recommendations!