PapaJack posted a discussion topic 7 years, 10 months ago

When I had my "How to eat Classes" with after my gastric sleeve.  It was the typical Bull ****  Measure & Count your calories.  Still had me eating meat & dairy.  Halfway through the cl


PapaJack posted a discussion topic 8 years ago

Folks I had the sleeve done 4 years ago.  Please watch "Forks over Knives" on Netflix or order it.  I can not stress enough how important this is.  I you want learn how to keep the weight off please take some time & watch


PapaJack posted a discussion topic 8 years ago

I was sleeved almost for years ago.  As you know we worry about gaining your pounds back.  I had gotten up to 200 & was worried about gaining my weight back.  Wife & I watched on Netflix "Forks to Knives".  People this is


PapaJack posted a discussion topic 11 years, 3 months ago
WARNING ABOUT DRINKING? - A friend of mine just got fired for drinking on the job.  He had the sleeve done last winter.  I think what has happened he was a drinker but once he got the sleeve, the alcohol...

PapaJack uploaded a photo 11 years, 8 months ago

PapaJack uploaded a photo 11 years, 8 months ago

PapaJack posted a discussion topic 12 years ago
Diabetes & Weightloss surgery - http://video.msnbc.msn.com/nightly-news/46861846/#46861846

PapaJack posted a discussion topic 12 years, 1 month ago
108 pounds gone in 7 months -

PapaJack posted a discussion topic 12 years, 1 month ago
7 months out - 7 months ago I was 290.  Now I'm at my goal of 180 to 185. Do not know how to put up a picture on this site.

PapaJack posted a discussion topic 12 years, 5 months ago
NEWS - http://www.dailymail.co.uk/health/article-2054060/Eating-basic-instinct-Hunger-inducing-hormones-linked-weight-regain.html?ito=feeds-newsxml

PapaJack posted a discussion topic 12 years, 5 months ago
What is a Stall article - Good information about a stall while losing weight.  Got it from Sleeve Master on another forum. http://www.dsfacts.com/weight-loss-stall-or-plateau.html

PapaJack posted a discussion topic 12 years, 6 months ago
Answer to Taste change? - I saw on Dr OZ talk about taste. Say's bad fat will affect our taste buds & make them work less. By getting off of the bad fats our taste buds come back. I think this is what happ...

PapaJack posted a discussion topic 12 years, 6 months ago
Answer toTaste change? - I saw on Dr OZ talk about taste. Say's bad fat will affect our taste buds & make them work less. By getting off of the bad fats our taste buds come back. I think this is what happ...

PapaJack posted a comment 12 years, 7 months ago
I told people at work & since then I have had people ask for...

PapaJack posted a comment 12 years, 9 months ago
Good for you! I am hoping to be in your shoes one day. 95 pounds...

PapaJack posted a comment 12 years, 9 months ago
WOW!

PapaJack posted a comment 12 years, 9 months ago
You deserve better that that! I would use the internet to get this...
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VA
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22.6
BMI
Jun 15, 2011
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