pmkeiper

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VERY Weak Nails - I had RNY on 7/29/13 and have done great - I have 75 lbs. off, am only about 12-20 lbs from goal, and have lost pretty slowly after the first month or two.  My hair did "get lost" ...

3 Weeks Out and Hit a Plateau? - I had RNY on July 29 and have been doing great.  I have tolerated every food I've tried, have been exercising (mainly walking) 30 minutes a day six days a week, have been loggin...

Stomach Cramps After Protein Shake? - I am going to have surgery in about a month.  My nutritionist suggested starting protein shakes for one meal replacement to begin getting ready for the the liquid diet. I purcha...

Any Long-Term Type II Diabetics Off Meds After RNY - I just finished all my pre-reqs for surgery, and am wondering if anyone has had Type II over 20 years and gotten off all meds?  I have never been on insulin and the doc today to...