Dana M.

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2014 New Beginnings - I am here again committing to myself and my health.  I am 54 years old (for one more month) and I am down again 60lbs.  I had a very bad last 4 years, but now after a divorce and a...

Slow start, but a start - I have started this week, but very slow.   I was very sick the last 3 weeks with a severe sinus infection.  My face, ears, throat and chest have been very painful.  I have taken...

Regained 75lbs :-(

I regained the 50 lbs I lost :-(

Kick myself in the butt try #5 - Ok, the first thing I need to do is stop saying "try" to lose weight.  I know that 'try' is not a commitment from myself, and I should just do it  but I am finding this even har...

Once Again... - Life has gotten in the way... too much death in my family this year.  The depression has over- whelmed me and old habits became my comfort.  The pounds have come back to visit... t...

Time again to focus on me - I have spent the last four months at my mother's bedside while she passed away from Alzhiemer's Disease.  During this time I was under a lot of stress in which I went back to my ol...

Begin the Honesty - Life has been very hard in the past year ... especially the past 3 1/2 months while taking care of my dying mother.  Now I am back and realizing I need to be honest with myself and...

Hello CD (I don't know your name) I am 1 year out and have lost...