Time again to focus on me

Feb 21, 2012

I have spent the last four months at my mother's bedside while she passed away from Alzhiemer's Disease.  During this time I was under a lot of stress in which I went back to my old ways of eating my stress.   So, I gained some weight back...duh.

But, now that Mom has moved onto a pain free peaceful place I can focus on me again.

This morning I started Optifast again as 2 meals a day.  I will have one small meal a day... I started with my favorite Subway flatbread steak and cheese small sandwich.  But, most of all I stopped my bad addiction of Lays Stax chips.... this is huge since I have been living on them for over a year.  I think the main thing that I needed to get back to is using Obesity Help everyday.  I had to get away from this since my Mom's place did not have internet and I really missed the accountability it holds me to...

So, wish me luck and I hope to lose some of the weight before March 3rd, my Mom's memorial service.

Here we go!

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