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Good Morning Everyone on this beautiful Sunday morning!

There has been A

5th Dietician Appointment - Saw the dietician today for my next to last visit before surgery! I only lost 4 pounds, but I'll take any loss! I still have my goal of hitting 290 by the end of July, and that is ...

Good Morning Ladies!

I am having a lazy morning...did not get up until a

Good Morning Ladies!

Thursday already...I don't know where the time goes

Good Morning Ladies!

Just wanted to drop in real quick to say hello & ho

Fall...ugh! - Well I have been so proud of my daily commitment to exercise...have rarely missed a day except when not feeling well. But last Wednesday night I slipped coming down the ladder & fe...

Woke up to a beautiful day after a tornado watch & a lot of thunderstorms yesterday. Hope to take advantage of it despite my still aching tailbone!

4th Dietician Appointment - Saw the dietician AND bariatric nurse for my 4th appointment yesterday. I feel it went really well! The nurse explained how I might feel after surgery, recovery time, vitamins & p...

Hi Pam! Continue to read your log. It really helps to see how much...

That is encouraging to hear only the 1st 4 days were the worst! Glad...

Thanks Deb! I know this past month I also have not been eating...

Slowing Down - This past month I have had more cravings than usual. I started buying myself a large McDonald's Unsweetened iced tea to break the water & homemade tea monotony, and I am wondering ...

Hi Everyone!

I am still pre-op until September, but since joining here a

Good Morning Ladies!

I am half awake, but didn't want to waste anymore of the morning in bed. Had weird dr

WOW!!

Encouraging post! I love when ppl take the time to record their...

EGD Done! - I went to see my surgeon today for the follow up on my EGD. I had some polyps...tested ok, inflammation...possibly from my meds since no history of GERD or other stomach problems, ...

Good Morning Ladies!

I am feeling down this morning over the news of Beau Biden's death...the son of Vice President Joe Biden. I know this might sound weird, but it has affected me a great deal. Delaware is a small state, and Joe Biden was/is a

Good Morning Ladies!

I was going to get on here 1st & post at 5am when I returned from dropping Jazz off a

Hello VSG Family!

I had my last clearance test this morning...the endoscopy...and of course there had to b

3rd Dietician Appointment! - I am down to 309!!! Yoo hoo! My hope was for 312, but I actually lost about 16 pounds this past month. I HAVE been staying on course meal-wise, but started increasing my walking. T...

Almost 3 Months into Pre-Op Process! - I cannot believe that next week I will be 3 months into the pre-op process! Yoo-hoo! It has gone quickly and I am still committed to following the WLS requirements. This is new for...

Hello everyone!

I had a question for you post-ops who chose not to go th

Good Morning Ladies!

I don't know where everyone is at AGAIN, but if you

Good Morning Ladies!

I cannot believe I am the 1st one on again this mor