Finally some good news

Feb 16, 2009

I finally broke through my yo-yo plateau, I believe. I broke into the 230 range and am currently about 236-238. I am very excited to see progress and am trying to get in at least 30min of exercise per day. I am now wearing my 16Ws with a belt and starting to consider I may have to buy 14Ws. I had a Dr. Nease appt. last Friday and now have 7.75 cc in my band. There is a definitive difference and I think I will be having much smaller meals now. I am still on 3 days of phase 3, but I am already feeling restiction.

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