ReginaPhelange

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Hi all

I am 16 months and 4 post op.  I have hit my goal weight and lost 1 extra.   

I never thought I would get here. I thought my goal was set a little bit of reach.  My Dr  set a goal of 150 I set a goal of 135.   What an amazing jou

1st cold post op. I want all the wrong stuff - i have a nasty cold.  I just orange juice and comfort food.   I have been very good about eating proteins and avoiding carbs.  I don't drink my calories.  But the thought of a glas...

Unflavored protein powder - I have been using Beneprotien in my yogurt for months.  I went to buy it today and can't find it.   I went to 7 stores and it is just gone.   I am looking online to order some unfl...

I am fat!! And happy!!! , - Today is an exciting day in my weight-loss  journey.  I am officially "Fat"!!!   For the first time in over 20 years I no longer obese!  When I started this journey 8 months ago I ...

NSV I might just become one of those "normal - For the past month I have been trying be brave enough to go jean shopping.  I have made several trips to the mall but have not been brave enough to take jeans off the rack, but I h...

School Open House NSV - For years I have dreaded every open house or parent teacher conference. They always have us sit in the students desk.  I Don't fit!! Every year I want to die a million times when I...

NSV HOLY FREAKIN COW!!! - For some strange reason I went into the deep dark corner of my coat closet and pulled out my high school letter mans jacket.   I looked at how small it was and laughed thinking I w...

Crossing my legs! - I had no clue how much I missed crossing my legs!   It fells awesome to cross my legs!  Amazing something so simple was impossible for soooo long!

BEST NSV!!! - My Sweet and Stubborn Husband went to the Dr. last week for his annual check up.  I have "Forced" him to go for the last 3 years.  Every year his lectured about his cholesterol and...

THE BEST NSV!!! - Every year I have to force my husband to go in fir a check up.   We just got word from Doctors office that his blood pressure is no longer high, his cholesterol levels are now norm...

Onederland Its a whole new chapter! - It has been over 15 years since a scale has read one Hundred anything! THE NSV's are countless For years I have felt like I have been trapped in a fat suit.  The bigger I got the...

less than 1 pound from Onederland... - Wow I can't believe it! My life has changed so much and so quickly!  I am finally shedding my fat suit!  This has been the best decision I have ever made! Thanks to everyone that...

Birth control? PCOS after RNY - Now that the weight is coming off my pcos is becoming less and less of a problem.    I don't want to go back on any type of hormones.   But getting pregnant is not in the cards......

When did I learn this trick?? - I am just over 70lbs down and I can cross my legs!  I realized I have been doing this a little while but WOW!   I couldnt do that a few months ago, I can't even remember how long ...

Oh Noooo!!! I messed up!!! - Today I was doing my laundry,  I went to get ALL of my tops out of the washing machine to discover I screwed up!  I am 4 months post op and dropping weight fast enough that my ward...

Doc wants me to up my Protien...:0( - Tomorrow I will be 4 months post op.  I had a follow up last week and Doc says I am loosing to much muscle mass.  I have been getting in 70-75g of protein.  I struggle to get that ...

I don't think I can leave behind - I am leaving tomorrow for 8 days.  I making my list of everything is need to take.  Protein powder   Check  protein bars.   Check  Vitamins.  Check shorts. Check shirts check ...

Beans...friend or foe??? - I am not sure what to. Think about beans.   High in protein good. High in Carbs bad....  I have been avoiding them because of the carbs but I am thinking they might be safe food. ...

NSV x's 2! - I have wedding to go to in 6 weeks.  My mom has been bugging me to start shopping for a dress.  I have been saying no because God only know what size I will be in 6 weeks.  In the ...

Protein bars and net carbs - Help!  I have been wanting to try protein bars but I am a bit overwhelmed.   I look at the box see the carbs on the label and think way to many... Then the from of the box has net ...

Aussie Cheese Fries....my kryptonite - I am meeting friends for dinner at Outback.   Aussie cheese fries are my favorite!  I have a plan to just get shrimp on the Barbie...  I pray I can be strong and stay away from t...

So grumpy! - I am totally Grumpy!  I have been since yesterday..... Tomorrow is my 30 days for my vit b injection, could this be related?   I have been in a mood like this since....I don't know...

Hello foamies, - No that we have meet.  Please stay away  I don't like you! Sincerely Jenn 

Not hungry but need more protein for the day - I am at 39g of protein for today.  It is 930pm. I am not hungry I know I need to get more protein in for the day.  I will find a way to eat some yogurt with protein powder.   I do...

Surrounded by donuts! Doing a victory dance! - I went to a booster club meeting this morning.  I expected it to last 1-2 hours, I was wrong! Lasted 5 hours!  The booster club president  was kind enough to bring 3 dozen donuts f...