rjsams posted a discussion topic 11 years, 10 months ago
Post-Mom's Day weigh-in, not just for mothers! - I had a lovely Mother's Day--hope you all did, too.  Got to give my mom love and hugs, and received love and hugs from my kids.   So all is well.  Gotta report for accountabili...

rjsams posted a discussion topic 11 years, 10 months ago
May Flowers Monday weigh-in--how you doin'? - Good morning everyone!  As usual, after a rainy, gloomy weekend, I am back at work with the sun shining!  Bleh. Still trying to get my run mojo back after the half-marathon.  I ...

rjsams posted a discussion topic 11 years, 11 months ago
End of April Weigh-in--here come those May flowers - Good Monday morning, everyone!  I am happy to report that I am walking, NOT limping, today, after running my first half-marathon on Saturday.  WOOT!  We did it, 13.1 miles in t...

rjsams posted a discussion topic 11 years, 11 months ago
Good Monday morning--time to weigh in! - Good morning, everyone!  It's a gorgeous morning, hope you are all feeling great! I had a pretty good week.  That 2-3 lbs that comes and goes went away this week, and I'd like ...

rjsams posted a discussion topic 11 years, 11 months ago
Saturday, April 21st--SOTR coffee group and 5K Cha - Don't Forget the Challenge Obesity 5K walk/run on Saturday morning. You can sign up at the race, if you still want to participate. Or else just come and cheer on our team, the "For...

rjsams posted a discussion topic 11 years, 11 months ago
Monday Morning again--Boston Marathon morning--you - Good morning everyone!  I hope everyone had a good week.  My weight is up again--I have this 2-3 lbs that comes and goes as it pleases.  This week it came home.    But I have o...

rjsams posted a discussion topic 11 years, 11 months ago
Post Easter Bunny Weigh-in--did you empty your bas - Good Monday morning!  It's time to weigh-in and see if the Easter bunny did any damage.  By all rights he did at my house (or rather, my sister's house)--I ate like a pig yesterday...

rjsams posted a discussion topic 11 years, 12 months ago
Start of a new month Weigh-In--new beginning for s - Good Monday morning, everyone!  This is where those of us who wish to be accountable--mostly to ourselves--post Monday morning weigh-ins.  It's a chance to look back on your week l...

rjsams posted a discussion topic 12 years ago
Gloomy spring Monday weigh-in--but flowers on the - Good Monday morning, everyone.  Time to check in, take that look back on your actions last week and see how they show up on the scale.  For me, I'm up for the second week in a ...

rjsams posted a discussion topic 12 years ago
Spring has Sprung--mid-march Weigh-in - Good Monday morning, all!  Hope you all had a good week! Though my weight does not necessarily reflect it, I had a good week.  My run mileage is back up, and I'm feeling more an...

rjsams posted a discussion topic 12 years ago
Monday Weigh-in thread--can you believe this weath - Good Monday morning!  Hope you all had a great weekend, it sure was beautiful! Julie, we need a race report--how did it go?  I had a pretty good week--a few bad foods creepi...

rjsams posted a discussion topic 12 years ago
Finally, March is here weigh-n Monday - Hi all:  Hope you all had a good week in the weight-loss (or maintenance) department.  I'm up a bit again, but I didn't run as much last week as I have been.  I also managed to...

rjsams posted a discussion topic 12 years, 1 month ago
The post-Oscars, she wore THAT dress weigh-in - Good morning, everyone! Please feel free to join us in our Monday morning accountability reporting.  Doesn't matter if you want to post your weight or not, but Monday morning is...

rjsams posted a discussion topic 12 years, 1 month ago
President's Day Monday weigh-in - Good morning, all!  I hope you are having a good day, and had a great weekend.  Mine certainly turned out better than last week.  I think my mileage is finally catching up with the...

rjsams posted a discussion topic 12 years, 1 month ago
Embarrassing question: runner's trots and WLS - I hope this is the right place to ask this question.  I don't know if anybody else will really understand or have ideas. I am training for a half-marathon at the end of April.  ...

rjsams posted a discussion topic 12 years, 1 month ago
Monday morning rolls around again! - Okay, now I'm really getting frustrated.   GRRR! This week I worked hard to count every bite and be careful what I am eating.  I probably had too many carbs, and need to incorpo...

rjsams posted a discussion topic 12 years, 1 month ago
Challenge Obesity 5K Walk/Run Team Formed! - Okay, everyone, we have a team!  Please join us to walk or run, or any combination in between, around Como Lake on April 21st. This is the Charities Challenge Challenge Obesity ...

rjsams posted a discussion topic 12 years, 1 month ago
Monday Morning Weigh-in: Superbowl edition - Well, I was a bit loose with my discipline last night.  I was not even able to count what I ate--I just munched!  I even made the sloppy joes for the protein entree and didn't have...

rjsams posted a discussion topic 12 years, 2 months ago
5 Weeks Into the New Year--where are your resoluti - Hi All: Where are the folks that said they would be accountable with me?  5 weeks in and we've already lost our posters?   I can't be the only one who needs to regularly 'fess u...

rjsams posted a discussion topic 12 years, 2 months ago
4th Week of the Year Weigh-in--where u at? - Well, I had a much better week this week.  I buckled down and did the right things (mostly).  Less food, more tracking, more exercise, and it worked!  Starting weight: 298.4 lb...

rjsams posted a discussion topic 12 years, 2 months ago
Week 3 weigh-in, already I need a kick in the butt - Wow, I am going in the wrong direction!  I know that I have been making poor choices, so it is no surprise, but still very disheartening.  I need to kick myself in the butt on my e...

rjsams posted a discussion topic 12 years, 2 months ago
Monday Morning Week 2 of our Fresh Start--weigh-in - Good morning everyone!  Hope you all had a good week.  I thought mine was pretty good, but it didn't show as much as I would have liked on the scale.  At one point this week I ...

rjsams posted a discussion topic 12 years, 2 months ago
The New Year Fresh Start weigh-in thread - Okay, for those of you who are newer, or haven't been around for awhile, some of us post our weight, both ups and downs, each week on Monday in order to stay accountable.  You can ...

rjsams posted a discussion topic 12 years, 3 months ago
South of the River Coffee peeps--tomorrow? - We are scheduled to be at the Panera in Burnsville Center tomorrow morning at 8:30am.  Will anybody be able to come?  I can be there, but I don't want to be by myself. 

rjsams posted a discussion topic 12 years, 3 months ago
The After-Christmas were-you-good-for-Santa weigh- - I confess, I have NOT been a good girl.  I should have gotten coal and sticks, but instead I got sweets and treats.  And I freely ate them.  Ouch! Once again, exercise has been ...
About Me
Eagan, MN
Location
24.0
BMI
RNY
Surgery
07/13/2010
Surgery Date
Jul 14, 2006
Member Since

Friends 28

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