rny_ivy posted a discussion topic 4 years, 11 months ago

Hi all! I'm currently only 3 weeks post-op, from an RNY but I've been offered a truly amazing gift of an all expenses paid trip to Japan in late November (which will have me at 7.5 months post op).

I've always been a huge fan of sushi and am wo


rny_ivy posted a discussion topic 5 years ago

Hey all,

I'm just starting out Optifast and I had a question about broth. My surgeon has allowed me certain veggies (2 cups max per day) and unlimited 0 calorie beverages like tea, coffee, and broth.

I was able to find 0 cal broth at t

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