RubyJG

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Fell off the protein shake wagon...ideas for a les - Folks, I'm 5 months post op, and have done reasonably well keeping my food choices high protein/low card/high quality nutrients. However, I do miss the mark more often than not on...

help me troubleshoot lunchmeat - Folks, I've dumped thrice since surgery (07/09/2014), two of those times were due to a single piece of ham lunchmeat. The nutrition panel lists 1 slice of ham as having 1 gram of ...

When did you start your vitamin Regimen? - Folks, I am 6 days post-op and doing remarkably well...even suspiciously well. I'm able to keep my fluids down, haven't vomited once (knock on wood), and have been bumping up my p...

RNY scheduled for 07/09...Looking for Advice and S - Folks, I am a failed bandster that was considering becoming a sleevester until I read about the complications with GERD. I then checked into RNY as an option, and decided this wou...

Sleeves and Reflux/GERD - Folks, I am pre-op. Let me give you a quick run-down of my history: -2010 band surgery -2012-2013 notice an increase in GERD symtoms, worsening until the point where I'd wake up...