SandpaperSandy

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5 day pouch book - does anyone have an epub copy of the 5 day pouch test book.    I am falling off track and could use a boost.   Been live it up with new friends - not really thinking about how muc...

Wine - Booze in general - Can someone explain how one little glass of wine can go right to my head ??  is is because it goes diretly to the intenstines and not filtered through the stomach.  It feels...

ot- viewing format - this is how I am now viewing OH - what is wrong?    large blue banner across the top of page - small box to the right with 3 lines   not able to do search or vie...

OT-mobile view - anyone know how to switch from mobile view back to PC view - I can't seem to nativate through this site while in mobile. 

FeraMax and Gas - has anyone else had an increase in gas output while taking FeraMax.    The only change I have made in the last month is adding 1 Feramax pill to my vitamin regime and during thi...

2.5 years out and not hungry?? - any one else with a few years behind them start with the not hungry thing?  I am walking about 5 km every other night and find most days I have to force myself to eat.  any sugg...

Dating after WLS - has anyone had a first date after loosing all your weight?  and how did you explain the sagging whatever you had.     Anyone got some advice - the only person that saw the befor...

Chlorophyll - do you take - I am hearing alot of good things about this and the many health benefits.   anyone on this board taking this supplement??   Not that I want to add another supple...

Monday Morning - guelph - anyone going to the guelph clinic monday morning???  I have my 2 year follow up at 8:00

Perception - I am doing my own rant and vent.... yet again someone asked me what size I was - "what, you must be a size 1 or something ridiculous" me-  nope, just happy to be a 10/12...

18months and supper won't settle - last night, could not digest my supper no matter what I did ... chicken     butternut squash  brown rice did not over eat, did not hurry , did not drink, after all this ...

Send the Cold Fairy my way - I can honestly say  I have not been sick with the flu or cold since having surgery in Feb 2010 and now by God, I have a terrible, icky cold. Sugar free Robitusin, SF Ricola, ho...

Maintainance Stage - So, here I am in the maintenance stage and things are going well.  I don't really think about surgery anymore.  this is just life now.  Food is eaten and enjoyed and I am not on a ...

need some tough talk - I find now that I am down 106 and have maintained for 5 months, I am starting to slide... I have given up the taste and want for potatoe chipspop and pure food crap that I would ha...

Finger Nails - Since having surgery 1 year ago, I am struggling with my attempt to have my nails grow. they flake, split and have ridges running length wise. they just won't grow.    anyon...

Feb 10 - 1 year Post Op - my first visit was June 2009 with surgery Feb 2011 - now one year out Feb 2012 had my 1 year visit with the clinic - they were very complimentary and said I was doing fine. ...

Another Birthday - So turning 47 was not that bad.  didn't know what I was expecting. Funny how I thought I was turning 46 (Haha)  and then stressed for a couple weeks when I realized the number was ...

I am with you 100% on your comments. Drives me crazy so I mostly...

4 or more year post op - how many people on this board are still successfull at maintaining their wieght loss after 4 or 5 years.  how did it feel when you knew you didn't have the support of the clinic a...

How do you deal with extra skin - What how did you deal with extra skin during the nicer weather months? with winter being here, hiding the sagging skin is very easy when you can put on shapewear. .with cloth...