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I'm almost 2 weeks post op, and have lost 19 lbs so far. Really excited by that.

I'm looking for different recipes for this next stage. The thought of puree'ing my chicken and vegetables squicks me out big time.

What did you g

Hi guys!!! I haven't been on in a few weeks. I lost a total of 11 pounds on my liquid diet!!! I had my surgery on Tuesday the 9th. I'm home and feeling good so far. The gas is gon but still sore. I just want to take a really hot bath. Waiting on that m

I'm super excited!!!! I finally got my date, May 9th!!! I'm really nervous but excited. I got my weight down. It's been a struggle and hard. I've had a few cheat days and my anxiety being high.

I'm so scared of this liquid diet. It's

I'm just updating. Haven't been on here in a few months. I'm excited for my journey. Since 9/12/16, I've lost 20 lbs. Some days, I feel like things are going graciously show. Other days I'm proud of my change. I am now starting vitamins according to my

I've been so busy today. Another personal goal was met. 4.05 miles on the bike. Just a little over 20 minutes. 80 calories were burned. Not much to me, but super exhilarating. I learned that 1 boil...

I've been on such a high since this morning that I forgot to blog my progress. After feeling down about not working out yesterday, I was more determined them ever this morning. I did 2.05 miles on ...

So today, I decided not to do any working out. I don't think I stretched well the first two days so my groin and shoulder blades are killing me. I know it's not a magical thing that happens overnig...

Hey,

Looking for a workout buddy. I'm currently 473 lbs and had my consultation already. I'm on day two of my exercising and in my mind, I kinda need to workout some other place besides my home. It's my comfort level.

Trying t

Good morning!!!

Woke up at 7:30. Just completed upper body cardio with the chair. My quads are still sore from yesterday. I'm trying ready to ride the bike for 30 minutes. 

 ...

I did it. Met my goal on the exercise bike. I did 1.06 miles on the recumbent bike. Hey, it might not seem like much to anyone el...

The day is here! I'm at my consultation right now. Have a billion butterflies in my stomach right now. Current Wei...

So, I thought I'd get the ball rolling on working out before I even talk to the nutritious and surgeon. My appointment is in 2 weeks. My first appointment. I'm a self conscious about going to gym. 

I was wondering if anyone had any ti

Hi,

I'm Tamika 29 of age, 465 lbs and live in Chicago. I've tried numerous methods to lose weight. I have my first doctor appointment on 9/9/16. I'm scared, but more then that I dream of becoming better. My entire life I've been overweight and

Hi, I'm Tamika.

New to the website. I've been thinking of weight loss surgery for a while. I'm scared of the vanity surrounding the surgery. I'm 27, unemployed and weigh close to 700 lbs. I was wondering are there any people in my cit