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The Goal of Setting Goals - It's been awhile, a long while. I've had surgery since I posted here and post mostly on my own site where I can control pretty much anything. No knock on OH. I love this place. ...

Hello! Joining Here Soon - It's true...in April I will be 30. Not sure how I feel about that just yet but it will happen whether I want it to or not! I had a RNY on July 31st 2012. Eight Month is comi...

Lenoir or Wilkesboro Fitness Friend - I could post this on the fitness forum but really makes more sense here. Anyone who works out in Lenoir or Wilkesboro on the daily? I'm in Wilkes 5 days a week after 5 and u...

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Four Month Follow-up - I don't post a lot or at least I usually don't I've tried to get more in the habit of doing so however.   I went to my 4 month on Thursday and was so pleased to hear I'v...

Post Op Iron Intake for Men - I'm at the point where I will be switching from the gummy vitamins back to what I was taking before which is Optimum Nutrition Opti-Men Multivitamins and it's been very good to me ...

Penpals Wanted - I've done this a few times and it's always fell off the wayside but not by my doing. I'd like a penpal or several. I'm one week post-op and I keep a website of my daily progress...

First Week Post-op - I had my surgery on July 31st with Dr. Hata at Frye Regional Medical Clinic in Hickory NC. I wasn't particularly nervous until the day of which is par for the course with me. Takes...

A Date Finally! - It's been quite awhile since I've posted on OH. I stopped visiting but kept working at things in regard to WLS. A short history if you care to read... 2009 - Had BCBSNC and i...

New Insurance New Outlook - It's been a long time. A really long time even! We switched to BCBS of NC this year and surgery was covered so I went through the process of getting everything done once again. ...

Another Month Has Passed... - Still, I continue being stubborn and trying to do all of this the way I know won't work. I have been doing two protein shakes and one meal a day but I know that I will need to move...

It's been awhile... - It sure has and that's mostly due to work. Within the last 5 months I've had a hand in implementing a new billing system in to our company as well as inegrating a new prepay vendor...

Education Class Done - So, I went to the education class. Totally understand why they have it. For the informed person like me it might seem like a waste of time but it wasn't. Insurance purposes a...

Haven't Posted In Awhile... - Most of that is due to work. Seems that I pretty much do that. Work, sleep, work some more. Not that I am complaining mind you, if they want to pay me what they have to at time and...

Education Class Date - So I have a date for Frye's Education Class. It's July 13th. Hopefully by then I will have the information from UHC about me getting surgery. So wishy washy their stuff says. Some ...

Goodbye BCBS, Hello UHC - I guess the title sums it up huh? Yeah, I was not happy about it but it is what it is. UHC may be good. I won't know until I get my policy number. We'll be doing the Choice P...