Tammi G.

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The Battle Goes On! - I'm still fighting the daily battle against obesity and will continue to do so for the rest of my life.  That's a fact - period!  Yes, I had WLS in 2010 and came close to reaching ...

The medcenter would be a huge help with remembering to take my...

Sometimes I don't always get in as much protein as I should and,...

Picking myself up & moving forward! -    I admit it:  I've been in denial about my weight regain for a few months now.  But, there's no arguing the numbers on the scale in my Dr's office.  From my lowest weight of 129,...

Everything changes -    I'm coming up on 1-1/2 years post-op and can honestly say that the honeymoon is over.  In order to maintain my weight loss, it's now all on me!    The surgery got the weight of...

1 Year Anniversary -    As they say, better late than never! Lol!  Here I am, 1 year and a month post-op and feeling great!  After talking with others in my support group, my surgeon & PCP, I've re-adj...

You guys look great! So happy for both of you!

Almost 6-months post-op -    Well, I'm nearly 6-months post-op and am just 18.5 lbs away from my goal weight.  I can't believe it!  I feel absolutely awesome and my 6-month labs all came back normal.  My on...

3-Month Post-op with PCP -    Had my 3-month post-op appointment with my PCP on Tuesday.  She said I'm doing great - yay! - and that I'm definitely a "success story" because of my determination & commitment ...

3-month post-op appointment -    Had my 3-month post-op appointment with my surgeon today.  It was great!  The nurse said I looked fantastic.  I'm officially down 44 lbs from my pre-surgery weight, my BMI is no...

Staying positive - As I sit here, thinking about what I've accomplished so far, I'm absolutely amazed, not just by the shedding of excess pounds & fat, or that I'm sticking to my lifestyle change.  N...

3 months post-op -    Today I am officially 3 months post-op!  I'm feeling great and motivated every day.  I went to the gym yesterday & did my cardio on the treadmill.  I'm trying to build myself up...

Beter late than never... -    Okay, it's been a few weeks since my last post.  I'm doing great with my exercise - really enjoying the gym - but foods are still a bit of a challenge.    I finished my 1st 3 s...

Look out gym, here I come! -    My surgeon cleared me to exercise freely on Tuesday, so I went to the hym Friday after work and signed up.  I also signed up for 3 sessions with a personal trainer, to get mysel...

Getting stronger every day -    I'm not 6 and a half weeks post-op and feeling better than ever!  I met up with a good friend at Mission Bay Park, at the Visitor's Center, and we walked from there, past the Hi...