ShandrewsCA

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I am at 180 lbs, gaining 40 lbs since the quarantine. I did well on Keto at first, but it stopped working. I know my pouch has stretched because I can eat so much now, and I'm hungry every 2 hours. I am not interested in a revision surgery at this time

I am going through a regain, and this time I can't stop it. Keto no longer works for me. I had a hysterectomy a few months ago, and one of the medications I am on causes weight gain. I know my pouch is stretched out, but I do not want to have a revisio

Hello! I need to lose some weight. I weight 180 lbs and would like to get down into the 150s. I did great a few years ago losing my regain on Keto, but Keto has stopped working for me and I think it's because of the high fat macros. I was curious for a

Hello! I originally had a breast reduction and abdominoplasty in December 2006. I was fairly happy with the results, better than what I looked like before I had the surgery. Hung out between 160-170 for years, then BOOM hit peri-menopause and weight cl

It's been almost 13 years since our surgery. I was struggling with regain, but now have it under control. If anyone is curious (or even reads this), I have an ongoing thread here:

I was replying to another thread for awhile, but I think responses are getting lost so I'm going to start a fresh thread so I will get notifications if anyone asks me a question :)

01/10/18:

I had RNY in September 2005. SW was 280, lowe

I had my RNY in September 2005. My weight bounced up to 192 over the last couple years. I started Keto on December 11th and as of January 15th have lost 18 lbs. I keep my calories btw 900-1000 and try to keep my total carbs under 13 a day (5% carbs, 25

Hello! I had my RNY in September 2005, and we had a pretty active forum then. I just went to look up some of my old WLS buddies but I can't find the forum anymore. Did OH do away with WLS date forums?

TIA!

Now that I am getting back to basics to counteract my 40-lb weight gain, I am really working on upping my protein and highly reducing my carbs (just like right after my RNY). I ordered my favorite protein powder from Unjury, the chicken soup flavored,

Hello, I had gastric bypass RNY in September 2005. My weight the day of my surgery was 263 (highest was 275 but lost a bit pre-op), and my lowest weight was 140 in 2007. I gained and lost the same 20 lbs ever since, but in the last year every time I re