shirleyfhoffman posted a discussion topic 4 years, 7 months ago
I was going to get my skin removal surgeries with - I was going to get my first set of skin removal surgeries (circumfrential abdominoplasty and brachialplasty) with our income tax returns, but... We're still just over $4,000 short,...

shirleyfhoffman posted a discussion topic 4 years, 7 months ago
HELP! I want no bake cookies SSSSOOOO bad!!! - I don't even know where this craving is coming from, but I'm fiending for the no bake cookies with sugar, milk, butter, cocoa powder, peanut butter, oatmeal, and vanilla something ...

shirleyfhoffman posted a discussion topic 4 years, 8 months ago
From a women's 34 plus size stretch jeans to a siz - OMG!!! I couldn't believe it! They fit AND zipped and I didn't have to lay on the bed with pliers to do it! I cried like a little baby!!! I also wanted to include a progress pic...

shirleyfhoffman posted a discussion topic 4 years, 8 months ago
I want to become a personal trainer, but haters hu - So, I have decided that I want to take a Master trainer class that will certify me as a personal trainer with advanced certifications in the areas of fitness nutrition, exercise...

shirleyfhoffman accomplished a goal 4 years, 9 months ago
Spend quality time with my children and build their self-esteem everyday!

shirleyfhoffman posted a discussion topic 4 years, 9 months ago
help! I ran a 5K in 38 minutes! - So, I am SUPER happy that I was able to run the base's 5K trail in 38 minutes!!! That's almost 10 minutes faster than the last time I ran it! BUT now I have the worst headache of m...

shirleyfhoffman posted a discussion topic 4 years, 9 months ago
25 pounds away from losing 200 and need advice, pl - I tell everyone that I'm rock hard under all this skin. They laugh at me, but I'm serious. I do 12 fitness classes a week ( 4 bodypump, 2 strength & tone, 2 zumba, 2 spinning, 1 ki...

shirleyfhoffman posted a discussion topic 4 years, 10 months ago
I'm going to be on The Doctors t.v. show Thursday! - I just go the e-mail telling me to set my DVR for their 100,000 Pound Weight Loss Secrets Show on Thursday because they're going to use some of the information I sent in!!! I sent ...

shirleyfhoffman posted a discussion topic 4 years, 10 months ago
HELP! My butt crack keeps getting rips and tears! - I'm in the gym ALOT! I have 12 fitness classes scheduled, 2-3 hours of heavy weights, and training for my first 5K 3 times/week. I wear a body shaper almost constantly because I ha...

shirleyfhoffman posted a discussion topic 4 years, 10 months ago
90% excess body weight lost so far!!! - I'm down to 165 pounds from 340. I've lost 175 pounds AND 90% of my excess body weight!!! Only 20 pounds to go till I'm in a healthy weight range and will have lost 100% of my exce...

shirleyfhoffman posted a comment 4 years, 11 months ago
Thank you! I can't believe what a difference a year and a half can...

shirleyfhoffman posted a comment 4 years, 11 months ago
Thank you! I'm still about 25 pounds away from goal, but I know I...

shirleyfhoffman uploaded a photo 4 years, 11 months ago

shirleyfhoffman uploaded a photo 4 years, 11 months ago

shirleyfhoffman posted a discussion topic 5 years ago
Dealing with deployed husband's jealousy in a lovi - I have lost 175 pounds so far. I still have a LONG way to go, but I do look alot better than I used to at 340 pounds. My husband is deployed and is super jealous. He is always aski...

shirleyfhoffman posted a discussion topic 5 years ago
175 pounds down with pic! - I am about a year and 3 months out from surgery, but I started trying to lose weight about 4 months before that. I can't believe what a difference there is!!! Never in my wildest d...

shirleyfhoffman posted a discussion topic 5 years, 2 months ago
170 pounds down AND weighing in @ 170!!! - Sometimes, I can't believe how far I've come. I still have to look at pictures to see a difference. Here's a side-by-side of my face @ 340 pounds and another @ 170 pounds. Almost a...

shirleyfhoffman posted a discussion topic 5 years, 4 months ago
165 pounds down with pic!!! - It's been a LONG time since I've been on here, but I just hit 165 pounds lost and had to share! I can't believe how much my life has changed!!!

shirleyfhoffman posted a discussion topic 5 years, 8 months ago
Does rapid weightloss mess with hormones...PCOS... - I have heard that when we lose weight this quickly, it releases estrogen from our fat cells and can make us an emotional wreck, but can it also cause abnormal periods and PCOS? ...

shirleyfhoffman posted a discussion topic 5 years, 9 months ago
6 months out already with pic!!! - I can't believe I;m six months out already!!! What an amazing journey so far! I can't even explain how happy I am with my results so far!!! It was a tight fit, but I got both legs ...

shirleyfhoffman posted a discussion topic 5 years, 10 months ago
McDonald's hot caramel mocha - I just saw that the McDonalds here has a new hot caramel mocha drink!  Their caramel frappe's used to be my FAVORITE treat. I make a sugar free caramel protein drink that's similar...

shirleyfhoffman posted a discussion topic 5 years, 10 months ago
I bought my first sexy Halloween costume today!!! - I was so nervous and excited to try one on. I figured that I have lost enough weight to try on a plus size one. I have never been able to buy one before because I was too big, even...

shirleyfhoffman posted a discussion topic 5 years, 12 months ago
OT What would happen if I checked into a mental he - My husband is active duty in the AF & we have 3 small children ages 6, 5, & 4. I am having a very rough time lately and I don't know what to do. Can I check into a mental health fa...

shirleyfhoffman posted a discussion topic 6 years ago
Breath smells funny durring/after exercise??? - I've been walking on my elliptical since February and I've noticed that when I work hard, I have a strange smell that seems to be coming from my chest or stomach when I breathe. It...

shirleyfhoffman posted a discussion topic 6 years, 1 month ago
OMG!!! HUGE nsv with pics! - I went to the Airman's Attic today because I won a raffle item. While I was there I got some smaller clothes for me to try to shrink into. I got a size 16 pair of jeans, 2 shirts t...
About Me
CA
Location
27.3
BMI
RNY
Surgery
05/03/2011
Surgery Date
Mar 24, 2011
Member Since

Friends 43

Latest Blog 4

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