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Any experience with Cosmed Clinic in Tijuana? - Hello there. Has anyone used Cosmed Clinic in Tijuana for their plastics? I'm wondering if I should use them for my procedures. I want to get a tummy tuck, bra line back lift, b...

OT--Ideas for nice hairdo for special event when y - Hi gang. Surely someone has an answer to this conundrum. I turn 50 in Sep and am having dinner at a nice restaurant in San Francisco with several dear friends (some of whom ...

Gosh, this sounds delicious!

Need your help with my nether regions! - I am sorry for bringing up the ever-popular topic of constipation, but I am having severe troubles. I have seen other people's regimens posted here, but nothing is really wo...

16 Weeks Out and Halfway to Goal! - Monday night was exactly 16 weeks after my surgery, and I finally made it to halfway to my goal. I've been looking forward to this so much! Thanks to the OH community. I've ...

Interesting article on obesity and artificial swee - Here's a really interesting article I read on HuffPo: http://www.huffingtonpost.com/dr-mark-hyman/diet-soda-health_b_2698494.html It might not come as news to many of yo...

Opinion on eating four ounces of pudding? Too much - Hi OH friends. I have recently startled eating the Wonderslim pudding / shakes. If you add eight ounces of water you get a protein shake. If you add four ounces of water you...

Walden Farms Chocolate Syrup--A Taste Treat - In case you don't know, the chocolate syrup from Walden Farms is delicious and very convincing, even though one serving contains zero calories, carbs, and fats. I had some t...

Bummed at My Weight Loss at 7 Weeks Out; Doc Says - I am a little over 7 weeks out, and have only lost 24-25 pounds. The weight loss goes back and forth between these two numbers and I fear I'm beginning a stall. I always have lo...

Any difficulty eating soybeans? - I have been cleared to start adding solid foods to my diet, but have been taking it very slowly. One of the solids I've tried was vegetarian chili with texturized soy protein, a...

Okay to eat Greek yogurt with fructose/sucralose t - I'm in the soft food stage, three weeks out. I'm wondering if it's okay for me to eat about 2 ounces of nonfat Dannon Oikos Light and Fit Greek yogurt? It has fructose as we...

Benefits of Being a Slow Loser? - I seem to be stalled at between 10 and 11 pounds lost at only 10 days post-op. What a huge FU to me! :-) But I'm wondering if there could be a benefit to stalling and losing...

Fun with Syrups for You Non-Veg Types - Friends, I went to Cost Plus Monday evening for their flash sale on Torani syrups and stocked up on a few sugar-free flavors. Then, I noticed a flavor I had never seen befor...

Two Questions at Six Days Post-Op? - Can anyone share thoughts/experiences regarding these two issues? 1. Can I overdrink my sleeve during my first two weeks on liquids, or later, for that matter? I understand ...

Got sleeved on Monday and feeling blue. Any words - Hi friends. I'd like to share my experiences in case it helps other newbies and in hopes that folks might have some advice for me. I got my sleeve on Monday, and had to spen...

Monday is my sleeve dat - I get sleeved Monday afternoon. Thanks to all the information I have found on this forum, I feel really good about this step. my biggest concern is just dealing with tiny si...

OMG, Approved and Scheduled All Within the Last 24 - Monday morning I was glum that I still didn't have insurance approval. That afternoon I got notice that my insurance approved my sleeve, and today, Tuesday, I have already gotte...

A Moment to Vent About Insurance Approval - I have been waiting for insurance approval with Cigna for five weeks now, and it seems endless. It's coming up on the 30 business days they have legally to give me a response. ...

You poor thing! Sounds like your spirits are drooping, and I've...

Hello, and some questions from a vegetarian newbie - Hello everyone. I've been lurking for several weeks and have learned so much from all of you. I thought it was time to say hello and join you. I am not scheduled for my VSG yet,...