Amy T.

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Ran my first 5K today!!! -  This morning I participated in the Iron girl 5K in Del Mar, Ca.  It was my first EVER 5K that i jogged and I had a blast!  I am 5 months post op and down about 80 pounds - with mu...

OT - Are there any Sonographers or Respiratory the -  Totally off topic,  but I am considering a career change.  For the last year I have gone back to school... and I am considering something in the healthcare field that isn't a doct...

New to the exercise board - introducing myself! - Hi all!  Just wanted to introduce myself!  I am 4 months post RNY and just started brisk walking/jogging about 3 weeks ago.  Friday was my furthest distance since surgery at jus...

Questions about working out and calories -  I started jogging about 3 weeks ago.  Up to 4 miles 4-5 days a week.  I am buring over 500 calories each workout.... taking in about 800-900 calories.   I haven't lost a pound ...

My new favorite thing... flourless crepes!!!! YUM -  So last week I found a great recipe for flourless crepes... they are made with ricotta. My husband made me a double batch of them and put them in a ziploc baggie in the fridge....

Medic Alert bracelets? - I was reading on eggface's blog today about getting a medic alert bracelet (she also has a link to some really cute ones with a 10% off code).... Anyways,  my doc keeps asking m...

Started jogging yesterday!!! -  Yesterday was my 4 month surgery date.  I celebrated the day by going on a nice jog with my husband for the first time in about 25 years!!!   He has always been an avid runner... ...

4 month post op today pic!!! - Hi Oh'ers! Today marks 4 months since I took my life back.  I am happy to post this pic!  I love seeing everyones before and during pics, and am happy that I can post one now to...

Looking for a support group near temecula, ca -  Hi all, I am 4 months post op and looking for a support group near Temecula, CA.  We recently moved here, and I had my surgery down in San Diego, but its really far to travel f...

Help posting pics!!!! -  I am excited to post my 4 month pics,  but it is not working!!!  I have them in my OH pics,  and drag and drop them and also have tried cutting and pasting them,  and I get an err...

Yummy Pumpkin protein smoothie - This morning I made a yummy pumpkin protein smoothie.   I just added some pumpkin to my usual vanilla protein shake... added some cinnamon, and some fresh whipped cream - sugar fre...

Damn pop tart.... -  So yesterday I ate a pop tart.  Not proud of it.... but loved it still....  crap - and I didn't dump.  Not good. Today is a new day.  I wish my family would hurry up and eat th...

Yeah!!! For NSVs!!! - I have really not been paying much attention to the number on the scale lately.  Been too busy.  However,  I have been noticing many NSVs this month... I can cross my legs!!!!  ...

Back online after a month break.... - So this past month has been crazy busy for me... we moved into our new house that we built,  Went to Vegas, and I started my 18 credit fall semester...  Plus I am down about 10 mor...

NSV at 8 weeks!!! -  The last few weeks I haven't really lost any major weight.  However,  I just moved into a size 18 pants this week!  WOHOOO!!!  When I had WLS, I was wearing a tight size 26 and 3x...

7 week out pics!!! - Here's a before and after so far.  Tomorrow I am 7 weeks post op and down almost 50 pounds!  I hope I cut and pasted this correctly... Morning of surgery 7 weeks out - do...

It was bound to happen sooner or later... - Last night I threw up after dinner.  I am 7 weeks post op and haven't had any issues so far.  I was beginning to think I didn't have surgery at all, because I have felt so good and...

So tired! What was I thinking??? - So I am 6 weeks post op.  Things have been going great - however I have so much going on lately that I am dead tired.  Most days I feel like dead woman walking.   I am taking su...